Prime Personal Training

All of the exquisite details are coming together. A container for shadow, light and fresh air. And bodies. #design #seasideca #hopeforthefuture #femaleentrepreneur ... #personaltrainer #unconventional #strongertogether #mobility #fullbodyworkout #movementismedicine #strongathome See more

Building into the future in Seaside. We had our address officially established: 1572 Del Monte Blvd. Seaside, CA. Had a lovely visit with my friend @jkconnolly, who showed up with a freshly baked loaf of bread, and her adorable doodle Rowan, and later, @miahurst1 brightened the day. Great Friday meeting with @craftdesignbuild.

Lifting weights with practical intent is gratifying for a Trainer. Liberating the reps and sets from the workout and focusing on the task. We’re moving out of the old studio, and into the garage until the new studio is ready in a month. #heavyequipment ... #stairworkout #familytime See more

I’m taking Sunday off after almost SEVEN MONTHS of daily workouts. I live exercise. I live for exercise. But it’s more than fitness. It’s the way we stand up for ourselves and others, for what we deserve individually and collectively. We exercise our right to VOTE , ... demand justice experience beauty, joy, love. Speaking up is essential in our global fight for equality, and we as a community will always exercise our duty. #strongertogether #movementismedicine #communitylove #dreamed #created #conquered

Every time you walk through our door, we hope you’re inspired to build your physical strength, challenge the beliefs that limit you, and generate the kind of energy that not only transforms your body and spirit, but helps support the greater cultural shift towards justice and collective health. #supportsmallbusiness #femalefounders #girlpower #strongertogether #movementismedicine #strengthateveryangle #seasideca #montereybay #mindsetmatters #trainsmart