Primal Family Health Coaching

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Today is day 17 of our Whole30 reset. Falling in love with real food all over again. It’s amazing how quickly paleo friendly breads and junk food remakes can overtake your eating. While still technically a healthier option Just whole food is optimal. And even better...real plans has a whole30 meal planner to make doing whole30 super easy! #primalfamilyhealthcoaching #whole30 #realplansmealplan #eatrealfood

Well. Life has taken its twists and turn. Going back to school full-time has added a lot of stress and changed our routine quite a bit. For the sake of accountability it is fair to confess that a lot of sweets and dairy snuck their way into our eating habits. While still remaining grain-free, several sweetened goodies found their way into our daily eating. Time to do a reset and get back on track. Whole 30 starts Monday! If anybody else is interested in cleaning up their eating and would like to make it as easy as possible, check out https://realplans.com/whole30/. We're using their whole 30 subscription for our reset. Check them out to see how it can simplify your life.

Presbytery of San Fernando posted this from a couple weeks ago. Acceptance as an inquirer.

Check it out!!! I found coffee at the farmers market on Lancaster blvd. #streetcomany #goodcoffee #pourovercoffee

I was jealous of someone having pho for dinner tonight. But this flakey chicken pot pie looks just as delicious. #primalfamilyhealthcoaching #dairyfree #primallife #paleofriendly #lovecookingwithbaconfat