Beverly Hills Headache Institute

Happy Mother's Day! Premier Neurology Medical Group wishes all mothers a day filled with love, laughter, and relaxation.

Stress and migraines often go hand-in-hand. Though you can't avoid daily stress, there are ways to keep it under control to reduce the frequency of migraines. Try taking regular breaks throughout the day, setting aside at least 15 minutes of leisure time, and performing deep breathing exercises!

Did you know that there are four types of sleep apnea? Obstructive sleep apnea occurs when the throat muscles relax during sleep, central sleep apnea refers to an issue with your brain sending signals to the muscles that control breathing, and complex sleep apnea is a combination of the two. No matter the type, Premier Neurology Medical Group can treat your sleep apnea! https://www.premier-neurology.com/

Recovering from a stroke can be an uphill battle, which is why many families turn to Premier Neurology Medical Group for the care and support needed to achieve a new normal. Visit our website to learn more: https://www.premier-neurology.com/services/stroke/

"Research has shown that unhealthy behaviors such as physical inactivity, poor diet, and smoking have an adverse effect on health and increase your stroke risk." May is National Stroke Awareness Month. Learn more about strokes and how to identify signs and symptoms from The American Stroke Association here: https://www.stroke.org/en/about-stroke/stroke-symptoms

Sleep patterns are vital for consistent, quality sleep! Setting a time each night to go to bed will get your body used to falling asleep at a specific time and can help you stay asleep at night.

From all of us at Premier Neurology Medical Group, Happy Valentine's Day!

Deciding the best care options for your loved one with Alzheimer's can be a difficult decision. At Premier Neurology Medical Group, we can offer the right services for each stage of Alzheimer's. Call us to get started or learn more: 310-438-5268.

What can yoga do for you? Take a look at this Byrdie article that breaks down 15 benefits you'll experience once you start doing yoga, and when it becomes an integrated part of your everyday wellness! https://www.byrdie.com/benefits-of-yoga

Stop taking pills for daily headaches. Check out Dr. Ravinder Singh of Premier Neurology Medical Group discuss his holistic approach to headache prevention. Call 310-438-5268 to book an appointment today. https://www.youtube.com/watch

Happy New Year from your friends at Premier Neurology Medical Group! We hope that this new year is filled with happiness and good health!

Take simple daily precautions to help prevent the spread of COVID-19. Avoid touching your eyes, nose, and mouth, especially without washing your hands. Learn more about how to protect yourself from COVID-19: https://www.cdc.gov///prevent-getting-sick/prevention.html

Neck pain can strike at any time, and for some people it can be a chronic pain that gets in the way of your life. Whether it's a sharp pain at the end of a long day or a persistent ache, it's a sign to see a doctor. Learn more in our blog: https://www.premier-neurology.com//these-bad-habits-are-ma

No one wants to see a loved one suffer from dementia. Luckily, the help of the experts at Premier Neurology Medical Group can provide support and guidance. Call 310-438-5268 today.

The team at Premier Neurology Medical Group wishes everyone a holiday season filled with laughter, health, and happiness!

When it comes to pain that interferes with life, neck and back pain top the list. Dr. Singh can discover the underlying cause of pain and determine a way to bring relief. Call 310-438-5268 for help with neck and back pain. https://www.premier-neurology.com/servi/neck-and-back-pain

Some risk factors for sleep apnea include smoking, alcohol use, a large overbite, and being overweight. Premier Neurology Medical Group can provide a diagnosis and treatment options to guide you towards a better night's sleep! Learn more: https://www.premier-neurology.com/

"The office is very friendly and professional. I refer the office to anyone that is experiencing neurological issues" -Verified Patient. Read what others are saying about Dr. Ravinder Singh: https://www.premier-neurology.com/testimonials/

Symptoms of dementia might be subtle at first, but it can quickly cause brain damage. This condition negatively affects daily functions and can even lead to more severe issues.

Few things can change the course of a normal day faster than a headache, and especially a migraine. Premier Neurology Medical Group offers comprehensive care for headaches. Contact us today! https://www.premier-neurology.com/servic/headachemigraine/

Pain and fatigue are common symptoms of fibromyalgia, and when they kick in, they can ruin your day. If you are looking for a simple way to reduce your discomfort, take a bath or get a massage!

Chronic insomnia occurs when a person has trouble sleeping for an extended period of time. While there are many potential causes, one common reason for chronic insomnia is stress! Make sure you're taking steps to avoid stress by staying active, eating healthy, and spending time with people you love!

Migraines can affect your day to day life tremendously, even making you miss work. But what is causing your migraines? Even if you are exercising and eating right, migraines may still affect you. Read the article below to learn ten odd things that cause migraines. https://www.livescience.com/26572-odd-causes-headaches-migr

Dr. Ravinder Singh and his team at Premier Neurology Medical Group provide compassionate, innovative epilepsy care, with a focus on reducing the frequency and severity of seizures. Learn more: https://www.premier-neurology.com/services/epilepsy/

If someone is having a stroke, it is time to act FAST. This helpful and common acronym could be live-saving, read more about the signs and symptoms of strokes here: https://www.stroke.org/en/about-stroke/stroke-symptoms

Stress is one of the most common triggers for migraines and tension headaches. Read our blog for some tips to help combat chronic headaches: https://www.premier-neurology.com//the-link-between-stress

Fear and anxiety about a disease can lead to discrimination against groups of people. Reduce stigma related to COVID-19 by knowing the facts and sharing them with others in your community. For more information and resources, visit the CDC website. https://www.cdc.gov//daily-life-coping/reducing-stigma.html

At Premier Neurology Medical Group, founder Ravinder Singh, MD, combines Western neurological medicine with traditional Eastern medicine to help heal the brain and promote full-body wellness. Learn more: https://www.premier-neurology.com/

If you suffer from reoccurring headaches, it's important to set up an appointment with our specialists at Premier Neurology Medical Group! Headaches can be symptoms of other health problems, such as sinusitis, concussions, and dehydration.

Wandering is a very common occurrence with people who have dementia. Giving them an ID bracelet that lists their name, address, and the best phone number to reach could save their life!

Chronic pain is no joke. Especially when it is occurring in your face! Trigeminal neuralgia (TN), is a condition that results from a compressed, pinched or damaged cranial nerve, causing extreme facial pain. If you think you are experiencing TN, come see us for an evaluation.

We know it can be tough to get a full night's rest with the stress of work and life looming over us. The next time you're tempted to stay up later than you should, remember how comfy that pillow will feel and how good a full night's sleep is for your heart.