Premier Physical Therapy & Associates of Moorpark

Happy national donut day #premierphysicaltherapy #physicaltherapy #physicaltherapist

11 weeks post-op Acl reconstruction. #premierphysicaltherapy #physicaltherapy #physicaltherapist

Fishing therapy! This gives a good workout to the core, Quads, forearms, Biceps, back and shoulders. Great exercise if you're training to catch giant tuna and for general strengthening. #premierphysicaltherapy #physicaltherapy #physicaltherapist

Happy 5 de Mayo #premierphysicaltherapy #physicaltherapy #physicaltherapist

Our very own Chris Waite representing with his Premier PT swag while catching this 115 lb Bluefin Tuna! #fishing #intrepidsportfishing #bluefintuna #longrangesportfishing

3 easy stretches you can do at home to help with low back pain. #premierphysicaltherapy #physicaltherapy #physicaltherapist

It was a pleasure seeing how well our patient progressed. She worked hard and accomplished all the goals she set out for #premierphysicaltherapy #physicaltherapy #physicaltherapist

One of our patients pushing hard through his program today. Here are a few exercises that we like to utilize to help with shoulder strengthening and stability. #premierphysicaltherapy #physicaltherapy #physicaltherapist

Nordic hamstring curls perfect exercises to strengthen the hamstrings and prevent injuries.#premierphysicaltherapy #physicaltherapy #physicaltherapist

Wall sit challenge!! This is a great way to build strength in your glutes, claves, quads, and core muscles. Especially with a little bit of weight. #premierphysicaltherapy #physicaltherapy #physicaltherapist

Physical Therapist Chris Waite using instrument assisted soft tissue mobilization. #premierphysicaltherapy #physicaltherapy #physicaltherapist

Moorpark is celebrating the annual Halloween Spirit Week with Sports Day Monday and Candy Day Tuesday! Stay tuned for their upcoming Spirit Week themes including costume day Friday! #PremierPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #Moorpark #Halloween #SpiritWeek

Our newest blog is up on our website! As the weather is starting to cool, the more your pain levels are likely to increase! Head to www.premier805pt.com to learn more about recommended ways to prevent your pain levels from increasing during the cold seasons #PremierPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #VenturaCounty https://www.premier805pt.com//increased-pain-levels-with-c

Its self-care tip Friday! At Premier Physical Therapy, we want you to feel and be your best, and that includes getting enough sleep! You’ll feel more energized and productive throughout the day and complete your physical therapy exercises effectively. Happy Friday! #PremierPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #SelfCare #Oxnard #Moorpark #VenturaCounty

Calling all athletes! Premier Physical Therapy treats local athletes across Ventura County and offers many rehabilitate services to help you get back to playing the sport you love. For more information about our athletic services, visit www.premier805pt.com! #PremierPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #SportsInjury #SportsRehab #VenturaCounty

Take that step and commit to be healthy! Premier Physical Therapy has the experienced staff to help you get moving for a better tomorrow and healthier lifestyle. For more information about our services and clinics, head to www.premier805pt.com! #PremierPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #MovementMatters #VenturaCounty

Follow us on our socials! You can find Premier Physical Therapy on Instagram, Facebook and YouTube! Don't forget to check out our official website www.premier805pt.com that includes our services and clinic information. #PremierPhysicalTherapy #PhysicalTherapy #FollowUs #PhysicalTherapist #VenturaCounty #Oxnard #Moorpark

Plyometric wall pushups is a great exercise for improving shoulder stablility and power! #PremierPhysicalTherapy #PhysicalTherapy #Moorpark #VCCoast #PhysicalTherapist #ShoulderStability #Plyometrics www.premier805pt.com

Have you checked out our website? Our official page includes a full list of our services, staff, clinic addresses and contact information! #PremierPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #VCCoast #Oxnard #Moorpark #VCCoast #VenturaCounty www.premier805pt.com

Happy Friday! Here's a reminder and self-care tip to always make time to unwind and spend time doing things you love! Premier Physical Therapy always encourages health and wellness in the best ways possible. #PremierPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #Health #Wellness #SelfCare #HappyFriday #VenturaCounty

Premier Physical Therapy provides a positive and motivating environment for our patients to improve their mobility and reach their very best. Head to www.premier805pt.com for a full list of our services and our staff! #PremierPhysicalTherapy #PhysicalTherapy #VCCoast #PhysicalTherapist #GetPT1st #Oxnard #Moorpark #VenturaCounty

At Premier Physical Therapy, we develop each patient a personalized plan of care that will improve not only their mobility, but their every day lifestyle. For more information about our services and how we can help improve your mobility, head to www.premier805pt.com! #PremierPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #VCCoast #Oxnard #Moorpark #ImproveMobility #MovementMatters

Happy Spooktober! Premier Physical Therapy looks forward to this month every year for our annual spirit week! Be sure to follow us on Instagram and give our Facebook page a thumbs up so you don't miss out on our costumes this year #PremierPhysicalTherapy #October #HappyOctober #PhysicalTherapy #PhysicalTherapist #Spooktober

Premier Physical Therapy offers multiple rehabilitative services to improve your mobility. For more information about our services, head to www.premier805pt.com or call either clinic! #PremierPhysicalTherapy #VCCoast #PhysicalTherapy #PhysicalTherapist #VenturaCounty #ImproveMobility #Oxnard #Moorpark

Happy #MotivationMonday! At Premier Physical Therapy, we believe in the power of healing and moving. Visit www.premier805pt.com for more information about our services and how we can improve your mobility. #PremierPhysicalTherapy #PhysicalTherapist #PhysicalTherapy #VCCoast #MovementMatters #Oxnard #Moorpark