Prakriti Method

If you are waiting for a sign that tells you to make Yoga and Ayurveda major parts of your life... here it is: PRAKRITI METHOD SCHOOL OF VEDIC SCIENCES IS NOW OFFERING 100% VIRTUAL ENROLLMENT IN THE LEVEL 1 & 2 PROGRAMS. The combined principles of Ayurveda and Yoga establish an intricate art and multi-layered science for connecting with our highest, healthiest, and wealthiest self.... Level 1: Breath and Meditation Coach is the perfect first step into the Vedic world by touching on the essential principles behind Yoga and Ayurveda.. and how to teach the basics. Level 2: Ayurvedic Yoga Teacher (200RYT) dives deeper into these topics, especially narrowing in on Asana, Philosophy, Anatomy/Physiology, and Ayurvedic Wellness. Graduates of Levels 1 and 2 are eligible to apply for higher designations including Ayurvedic Yoga Therapist and Vedic Health Counselor. Prakriti Method School of Vedic Sciences is on path to be the FIRST 2,000+ HOUR Vedic Health Counselor program worldwide, with this training serving as the first step toward aligning your journey with our Academy. If you already hold a certificate in either Yoga or Ayurveda, but would like to progress further, you are invited to take advantage of our discounted bridge rates for both levels*. _____ PAY IT FORWARD INVESTMENT: When you invest in yourself and sign up for our school, you're ALSO investing in a more welcoming and diverse community? A portion of all profits go toward our scholarship program for women in shelters and members of the BIPOC and LGBTQ+ communities. ____ www.prakritimethod.teachable.com

We may be living longer than our ancestors, but we are not living better. In just the USA, there are an average of 680,000 deaths per year due to poor nutrition... that's more than tobacco, alcohol, drugs, AND violence combined! FUN, BUT UNHEARD OF, FACT: while chronic conditions like diabetes, heart disease, poor gut health, chronic pain, etc. are common amongst our aging society- THEY ARE NOT A NORMAL PART OF THE AGING PROCESS.... Yet, here we are in the 21 century, watching as more and more of our society receive these scary diagnoses... and at really young ages! At @PrakritiMethod, we strive to put an end to this mentality by empowering you to reclaim your birthright to health, happiness, and abundance through traditional Ayurveda and Yoga Therapy. Want to work with us? LEARN MORE: (send dm) Past workshops and webinars are available for download at www.prakritimethod.com. GET CERTIFIED: (link in bio) Gain the wisdom, skills, and confidence to not only reclaim your own life, but also the methodologies to help others do so too! Our trainings are self-paced and completely virtual. GET ADVICE: (send dm) Due to high demand, our Vedic Health Counseling sessions are waitlisted through 2021 - get on the list asap to be notified of availabilities as they open.

Have you been on the fence about enrolling in our Level 1 and 2 training that starts in less than a week? Check out this review one of our past graduates left on our google page! We're offering an insane special on tuition when you enroll in both Level 1 and 2 together.. you don't want to miss out on it!... Send us a message today to discuss your educational goals and how we can help you attain them. #prakritimethod #yogatherapy #ayurveda #ytt #yogaschool #ayurvedaschool #healthcoach #testimonial

WHAT IS THE RIGHT YOGA STYLE FOR YOU? Honoring the varying aspects of the tridosha will always lead you to the most suitable practice. In general, VATA TYPES should favor gentle yoga postures that calm the mind and ground the body. Sitting postures are particularly beneficial for Vata, though most are fine if done gently and routinely.... MORE Yin, Restorative, Astanga, Leg days LESS Vinyasa, Kundalini, Buti, Free flows PITTA TYPES benefit favor practices that cool the body/mind. They are often drawn to physically demanding postures due to their highly driven nature. While they have a capacity for such practices, it's important they remember not to overdo themselves or get too competitive- whether with themselves or others. MORE Vinyasa, Restorative, Buti LESS Power, Astanga, Effort KAPHA TYPES often find themselves participating more in the non-asana practices, but would find more balance in more vigorous forms of Yoga that stimulate the body and clear the mind. MORE Power, Vinyasa, Buti LESS Yin, Restorative, Subtle practices ____ Not sure of your type? Check out our sub-pages @vataproblems, @pittaproblems, and @kaphaproblems to see which you most relate too! _____ Want to dive deeper into the ancient and integrated sciences of Yoga and Ayurveda for personal and/or professional growth? @prakritimethod Academy of Vedic Sciences is currently accepting applications for the Fall Trimester. Ayurvedic Yoga Therapist (Level 1) training begins this October and is required for the following designations: Vedic Meditation/Breathwork guide Ayurvedic Yoga Teacher (200/500) Ayurvedic Wellness Counselor Ayurvedic Yoga Therapist Vedic Health Counselor Sound like everything you've been looking for and more? Send a DM now with all your questions! No prior experience in either field in required for enrollment. _____ #PrakritiYTT #AyurvedicYTT #AyurYoga #YogaVeda #SisterSciences #Yoga #Ayurveda #YACEP #Ytt #AyurvedicYoga #AyurvedaYoga #PittaYogi #PittaYoga #PittaProblems #PittaAF #Pitta #PittaDosha #WaterSigns #FireSigns