Pediatric Orthopaedic Specialists of Orange County

What Is Limb Salvage? #limbsalvage

The 8 best knee stretches and exercises for knee pain relief. #kneeexercises #painrelief

Do Hip-Opening Exercises Actually Provide Relief for Tight Hips? #hipexercise

Happy Mother’s Day! We wish all the special mothers in our lives a wonderful day. #happymothersday #mom

New research questions use of cryotherapy in football injury recovery. #cryotherapy #footballinjury

Happy Earth Day! #happyearthday #earthday

How to Keep Your Spine Happy While Working or Learning at Home. #spineinjury

What to know about kneecap dislocation. #kneecapdislocation

Wishing you and your family a happy holiday season. #happyholidays

Researchers find face masks don't hinder breathing during exercise. #exercise

Exercise as therapy: its surprising potential to treat people with multiple chronic conditions.

Avoid Surgery' For Most Cases Of Common Wrist Fracture In Young People, Urge Researchers.

Will Your Kid Play School Sports This Fall? Here's Some Guidance On Doing It Safely.

Wishing you and your family a happy Thanksgiving! #thanksgiving2020 #thankful #thanksgiving

A beautiful reminder of our role as parents. #CoastalKids #parenting

Sports Injury Prevention Using the 10 Percent Rule. #sportsinjuryprevention

How and When Children Should Return to Sports During Covid-19.

https://www.cdc.gov/flu/season/protect-your-health.html

Remedies for sore feet. #sorefeet

8 Myths About Your Back Busted.

The 7 Best Pillows For Neck Pain, Based On Advice From A Physician 2020. #neckpain

Check out Dr. Misaghi in the CHOC Children's Hospital spotlight! #pediatricorthopedics #orangecounty #orthopediconcology #orthopedicsurgery https://docs.chocchildrens.org/in-the-spotlight-dr-amir-mi/

What Jobs Are Toughest On The Knees?

What does a mask do? Blocks respiratory droplets coming from your mouth and throat. Two simple demos: First, I sneezed, sang, talked & coughed toward an agar c...ulture plate with or without a mask. Bacteria colonies show where droplets landed. A mask blocks virtually all of them. -Dr. Richard Davis, Clinical Microbiology Lab Director, from sister organization, Providence Sacred Heart Medical Center in Spokane, Washington. See more

Physical Therapy For A Pectoralis Major Tear.

What are you doing to slow the spread? Remember, every time you wear a mask, keep your distance and practice proper hand hygiene, you’re helping to take care of our community. #SJOMaskAndGo