Positive Choice Integrative Wellness Center

#MOTIVATIONMODAY

#HappyMemorialDay Today we take a moment of gratitude for all our fellow Americans that sacrificed their lives.

Yoga for Everyone!

Fats are an essential part of your diet, but not all fats provide the same level of nutrition benefits and a few are actually harmful. Melanie Perkins, MS will help you understand and identify the different types of fat in a dynamic hour. Register here: https://bit.ly/3bdfBGQ

Dance and burn your stress away! Disclaimer: This routine is meant for general fitness and not meant to diagnose, treat, or override any medical advice. Modify any exercise that causes pain or discomfort.

High intensity fun for everyone! Disclaimer: This routine is meant for general fitness and not meant to diagnose, treat, or override any medical advice. Modify any exercise that causes pain or discomfort.

#WELLNESSWEDNESDAYS

Yoga for Everyone! Disclaimer: This routine is meant for general fitness and not meant to diagnose, treat, or override any medical advice.

Happy New Year! We can't wait to spend 2021 with you.

#WELLNESSWEDNESDAY

#MOTIVATIONMONDAY

From our family to yours, have a warm and merry holiday season!