Point Pilates San Diego

We love the mermaid stretch here @pointpilatessandiego This exercise is great for improving your overall flexibility by working to stretch your obliques, shoulders, and inner thighs. It opens your side body, lengthening the muscles between the ribs and pelvis. This can aid in being able to fully expand your chest in breathing. It prepares you for moves that call for twisting and bending and keeps your low back supple too!

He did it!! Congratulations Collin

Park Pilates Come Get It!! Lotsa Planks!! Outdoor classes Tuesday, Wednesday, Thursday, and Saturday’s!

Happy hump day! See you guys at the park tomorrow morning- the pups have some new moves for ya

What a fun class this morning with 14 beautiful souls! Remember: It is not the strongest of the species that survives, nor the most intelligent. It is the one that is most adaptable to change. Charles Darwin

To Our Point Pilates Family, While taking some time to digest the most recent closure and how we can adapt and serve you, we have decided that we would like to offer FREE outdoor mat classes so that we can continue to train together. Mat classes are the crown jewel of pilates and foundational to all other exercises involving equipmentand they’re so much FUN! It’ll be a great way to continue on with your training and build on your strength and flexibility so you’ll be ready t...o take on reformer classes when the time comes! To start, the 50 minute classes will be held at the park next to the Point Loma Fire Station at 1055 Catalina Blvd at 8:30 AM on Tuesdays, Thursdays, and Saturdays and at 5:30 PM on Tuesdays and Thursdays, starting on July 21. Bring a hat, sunscreen, water, and a yoga/exercise mat and, naturally, those radiant smiles! No need to sign up, just show up! Also, it’s a great opportunity to bring a friend or spouse! See You There and Lots of Love, Samantha, Collin and Marcia

To Our Dear Point Pilates Clients, Per the Governor’s orders, Point Pilates will be closed until further notice in order to once again curtail the spread of Covid-19. We will pause any memberships immediately and any classes purchased will, needless to say, remain valid. Our fingers are crossed that this will be a short closure and that we may resume the wonderful work that you all have been putting in. In the meantime, do your best to get your exercise, stay strong and healt...hy, and keep spreading the LOVE. This past month has us overwhelmed with gratitude from your support and brimming with pride at your commitment and progress in such a short period of time. From the bottom of our hearts, THANK YOUWe will be back and better than ever! Until then, be healthy, be safe, and we will see you soon. All our Love, Samantha, Collin, and Marcia

Teacher training today at Point Pilates! Keep an eye out for Collin Ready on the schedule Marcia is teaching Collin the technique and form of the side bend exercise. Mat pilates is so fun! Check out Marcia’s classes on Sunday’s and Wednesday’s. She’s the best

Have a wonderful weekend everyone! Happy 4th! Stay safe and healthy

Jumping into the weekend! Micro twists for the obliques will get ya every time!

Tippy Toe Sqauts feel the burn in all the places you didn’t even know existed!

Time for some self practice Thank you for a wonderful first week! 64 new Point Pilates clients have signed up! I’m so incredibly grateful for all of the community supportclasses are available 7 days a week! I’ll see you soon

Great class today! We had a total body workout and finished class with the popular short spine exercise. Here’s a list of what this exercise can do for ya: * Increase flexibility in the hamstrings and lower back. * Develop whole body coordination. * Improve strength and control in the abdominals. * Develop spinal articulation.... * Strengthen the gluteal and hamstring muscles. * Improve spinal alignment by cultivating balance in the back muscles See more

Opening day of Point Pilates was a blast Loved seeing you guys! Sign up this week for class- 3 classes for $30 @ Point Loma, San Diego

Summer is Here! I Love taking the pups swimming at Kellogg beach right by @pointpilatessandiego. Classes are booked out for Saturday- yay! It’s Teaser time! please take a peek at the covid- 19 guidelines below: 1. Please wear a mask into the studio ( you can remove it once you are on your reformer) and wear the mask as you leave class. 2. Please only come to class if you are feeling healthy I will be taking everyone’s temperature prior to the start of class. 3. Please sa...nitize hands prior to the start of class (we will provide hand sanitizer) 4. Toe Sox are mandatory... if you don’t have any, please wear socks. We’ll have toe Sox for sale at the studio in about one week. 5. We will be cleaning all equipment before and after class with medical grade alcohol to disinfect any evidence that you ever took class 6. Please bring your own water bottle 7. Instructors will not be providing hand touch corrections for now. 8. Classes are limited to 4 people 9. Most importantly, have FUN See more

I am so happy to announce that @pointpilatessandiego opens this Saturday, June 13! I have looked forward to this day for months! Yay! Sign up for class and let’s get back into Pilates shape togethersee you guys soon! And thank you to @helenlkeating for Studio design. You are the BEST!