Pilates Metro

Enroll now to secure your spot in Pilates Metro’s first workshop of the new year! The Women’s Health Workshop will be dedicated to women’s evolving physical, emotional and mental health needs as they relate to the various stages of life. Join us Saturday 1/11 from 1 to 3:30pm, link in bio #pilatesmetro

Pilates Metro will be closed Monday, December 23rd through Sunday, December 29th. Open on Monday, December 30th & 31st until noon. Wishing you and your family a safe & joyous #holidayseason See you back in the studio on January 2nd.

The Pilates Metro Women’s Health Workshop is filling up fast. Enroll now to secure your spot on Saturday, January 11th 2020, 1pm to 3:30pm for this workshop dedicated to womens evolving physical, emotional and mental health needs as they relate to her various stages of life. Link in bio for details and sign-up. #pilatesmetro

The Pilates Metro 10% Off Annual Holiday Sale ends on saturday. Treat yourself, a friend or family member to enhanced #length, #strength & #flexibility. Link in bio #pilatesmetro

Welcoming @tenleymoves Pilates Metro’s new instructor. Tenley’s upcoming classes this week: Tuesday @5:30pm Group Reformer Class and Thursday @5:30pm Jump Board / Upper Body Class #pilatesmetro

#MiniMeditation. Breathe in, pretend you are smelling a flower. Breathe out, pretend you are blowing a leaf. #pilatesmetro

Longer. Leaner. Former. Stronger. #pilatesmetro

Everyone say hello! to Allison, owner of Pilates Metro. Be sure to sign up for the upcoming Women’s Health Workshop, team taught by Allison and Dr. Julie Howard. Link in bio. #selfcare #womenshealth #pilatesmetro

Pilates Metro will be closed on Thursday 11/28 in celebration of #thanksgiving & Friday 11/29 in celebration of #leftovers Schedule resumes as planned on Saturday ;) #pilatesmetro #grateful

#movement #mondaymotivation #pilatesmetro

Start by taking 1 class. Start by making 1 goal. Start by setting 1 intention. Start by taking 1 risk. Start by saying 1 yes. Start today. #pilatesmetro #mondaymotivation

Women’s Health Workshop date announced: Saturday, January 11th , 2020, 1pm to 3:30pm. Team-taught by Physician Dr. Julie Howard, and Pilates Metro’s own Allison Harter, this #workshop will address a woman’s evolving physical, emotional and #mentalhealth needs. Sign-up link in bio. #pilatesmetro

Pilates Metro will soon refrain from offering disposable cups as part of the filtered water available at the studio. We invite you to bring your own #reusable container for use during your class or session. Let’s care for the Earth and #hydrate to our hearts content

Choose a healthy environment to sustain a healthy lifestyle. You belong #pilatesmetro #atwatervillage