X-tend Pilates

I am so excited for this addition to Beachbody On Demand I cant sleep! The Relaxation and Meditation channel, starting with 60 short meditations from @elise...joanfitness based on her Barre Blend I Am cards, followed by a selection of meditations provided by the @unplugmeditation app, and later a full step-by-step 21-day meditation program they’re compiling for us called UNSTRESS. It’s a whole new level of self-care from the company that truly cares about every aspect of your wellness, all included with your BOD membership! #summitweek See more

First Pilates and biking after#stayactivestayfit #pilatesforeverybody

Face Shield and my special pointer to keep social distance:) Getting used to teach in a special distancing way I found out that it is something I have been missing I. My teaching because I am so hands on trainer. Keeping distance with clients and wearing special gear challenges me to learn a new way of training. And I live that

Getting all the equipment and inventory needed for reopening. Thanks to my amazing clients; they help me in any possible way. Thanks to @jillaronsonrosen who has been waiting for this touch-less thermometer for two weeks, but offered it kindly for the studio use:) now we can definitely be sure that all our clients have temperature checked #healthsafety #touchlessthermometer #guidlines

We honor the memory of brave and their families who sacrificed to protect the freedom we enjoy! #memorialday #warheroes #courage #memorialdayweekend2020

Get ready and get going with us online TODAY Registration link is in BIO. #buttockslifting #sexylegs #summerslimdown

Wishing all Moms a fabulous day filled with joy, magical moments and things you like to do. Tune in to our Facebook page today @ 4 pm for a mat class Fun4Mom. Lots of love to all! #mothersday #strongmom #matpilates #funfitness

Happy Mother's Day!Tune in to our FaceBook page @ 4 p.m. to participate in our "Fun 4 Mom" mat class!

Finding positivity is the key to deal with such feeling as anxiety. Friday is the day when it is easier to find that positivity as we are looking forward to the upcoming weekendwishing all a day which is filled with positive energy flowing all around you and within.

Join Us today Online and have some fun with our free virtual classes! Choose form cardio Pilates, Arms and Abs or Stretch classes Link to join the class https://tinyurl.com/qqvo487 You also can visit our website to register using the link in our BIO. #XtendPilates #Xtend4Life #Pilates #PilatesLovers #HealthyLiving #Wellness #BreatheandStretch ... #PilatesLife #JosephPilates #CoreFit #TonedBody #MoveYourBody #ChatsworthFitness #ILovePilates #Extend #LiveWell #LetsMove #HealthyBody #Strength #TrainWithConfidence #LivingMyBestLife #Happiness #PrepareToSweat #FitnessDay #PilatesDay #Joinonline #virtualclass #freeclass See more

Tomorrow is a national Pilates and fitness day! We are going to have a fun celebration and welcome anyone to join our virtual party for FREE Grab a mat or towel, find a place to lie down, turn your upbeat music on and the rest will be taken care ! Oh, and don't forget water or mimosa To register visit our link in BIO and chose classes you want to take. 9:15 XP Mat Cut and Reform 10:00 XP Mat Arms & Abs 10:45 X-Hale Deep Release... We hope to see you moving with us tomorrow morning! #XtendPilates #Xtend4Life #Pilates #PilatesLovers #VirtualParty #PilatesReformer #PilatesFit #FitnessMotivation #HealthyLiving #Wellness #BreatheandStretch #PilatesLife #JosephPilates #CoreFit #TonedBody #MoveYourBody #ChatsworthFitness #ILovePilates #Extend #LiveWell #LetsMove #HealthyBody #Strength #TrainWithConfidence #LivingMyBestLife #Happiness #PrepareToSweat #FitnessDay #PilatesDay #PilatesLA See more

Here is our latest newsletter to stay fit and relaxed at home! Learn about our plans for Pilates and Fitness Day.

Learn how to be gentle and kind to yourself because that will reflect to others how we expect to be treated in life. #positivity #loveyourself #xtendlife #LivingMyBestLife #Happiness #breath #morninginspiration

Don't miss us Live today at 10 a.m. Join us for Classical Pilates Mat class https://tinyurl.com/qqvo487 #stayathome #support #supportsmallbusiness #supportlocal #fitnessinspiration #fitnessgirls #fitnessbody XtendPilates #Xtend4Life #Pilates #PilatesLovers #Chatsworth #Pilatesmat #PilatesFit #FitnessMotivation #HealthyLiving #Wellness #BreatheandStretch ... #PilatesLife #JosephPilates #MoveYourBody #ChatsworthFitness #ILovePilates #Extend #LiveWell #LetsMove #HealthyBody See more