Pilates by Marcy

This is one of my favorite wedding day moments. Our first dance . A couple funny trivia items about this...because who needs smoke and mirrors almost 10 years later ... 1- Any performer will tell you that before a show you should warm up a bit, right? Maybe...idk...stretch a little before you do the thing...BUT when it’s your wedding day, you have a few other things on your mind . Just ask Kevin about his rump to knee, inner thigh, black and blue muscle tear he had... from the big lunge when he dips me at the beginning of the number . 2- It’s always a good idea to do a full dress rehearsal before you perform. I did...however, I didn’t realize you should ALSO practice with your fake hair and know what THAT feels like ! I had LONG to my waist hair at this time but for some reason that wasn’t enough so I added some clip in extensions to thicken it up for the big day. I had never flipped and twirled with this much hair before so when I finally did, the added weight made it feel like they were falling out ! I was sure of it! You’ll see me grab the back of my head in our dirty dancing moment near the end because I 100% thought my hair was about to come off in front of everyone! It wasn’t thank God! However, the sheer fear of it did take a way from the fun of the last few moments of this performance. . #themoreyouknow #firstdance #9thweddinganniversary

#Doubleleglower beautifully demonstrated by my 5 year old . We are still working on his form but I’d say it’s pretty good. Btw, he spontaneously did this on his own. I do not make him do pilates...yet . Also, side note, my OPEN LEVEL PILATES MAT CLASS is still going strong every Sunday at 10:30am PST. Link in my bio for the zoom invite. Everyone welcome! #pilates #pilatesmat #kidspilates #pilatesinstructor #pilatesteacher

New Virtual Class Day & Time for MAY! Sundays 10:30am PST

Pilates with Marcy Bring a Friend Day! - https://mailchi.mp/0f4cc/spread-the-love-pilates-with-marcy

Can you believe 2020 is almost over?! It’s been both the longest year...yet seemingly shortest year ever, am I right? Let’s finish the year out strong with some good ‘ol self care. Self care is the big buzz word(s) right now. And for quite a few of these past quarantined months I hated it every time it came up. It felt like another thing I should be doing that I somehow could not find time to do. However, fortunately some things have shifted for me and I am finding mor...e and more self care moments in my week and MAN, do I feel better when I do! Here’s hoping you can find a few self care moments in your day too . And maybe with me -this SUNDAY 10:30am (& every Sunday). Self care open level mat class. Everyone welcome! If you can’t quite make that day or time but still want to move with me, class recordings are available too . Link in my linktree bio. Venmo or zelle me and I’ll admit you from the virtual waiting room . Or email you the class recording. Whichever you prefer. #pilates #pilatesmat #selfcare #breathe #moveyourbody #destress #matpilates #flashbackfriday #fbf See more

Raise your hand if you’re with me tomorrow ! . Sunday 10:30am . OPEN LEVEL MAT ... . Sign up @pscpilates . Hope to see you there! . #pilates #matpilates #sideplank #mat #zoompilates See more

Who’s with me this Sunday! 10:30am Virtual Open Level Pilates Mat! #Repost @pscpilates with @get_repost ... Check out our Pilates Mat Classes throughout the week! This is one of our fabulous teachers Marcy! Click the link in our bio for more info on classes! #PilatesStudioCity #Pilatesforall #moveyourbody #wellness #inthistogether #selfcare #selflove #workforit #motivation #fitnessinspo #fitfromhome #growth #mindbody #strongbody #virtualworkout #fitnessclass #studiocity #positivethinking #positivelife #positivity #pilatesonline #positivemind #inspiration #onlinefitness #healthylife #health #healthy #pilates #pilatesforeverybody

Beautiful #blm #blacklivesmatter #notoracism #washingtondc #timeforchange

Visit the website http://www.PilatesStudioCity.com and follow the steps on the pop up window on the home page.