Perspire Sauna Studio

We're with Jen on this. Nothing but love for all the benefits infrared saunas provide <3 #IgniteTheWellnessWithin

Relationship status: Committed to inner peace, growth, self love, and gratitude. #IgniteTheWellnessWithin

Sweat now, GLOW later Sweat literally leaves your skin glistening, but more importantly, exercise gets blood circulating throughout the body, which gives your skin a healthy glow from the inside out. Let's glow together! #IgniteTheWellnessWithin

The research thus far has revealed light therapy can be used to reduce swelling, relieve pain, decrease inflammation, and decrease recovery time from injuries. Which color is your go-to when perspiring? #IgniteTheWellnessWithin

As soon as you take a seat or lie down in one of our IR saunas, FAR infrared waves begin to penetrate 2 to 3 inches into your body. These waves create a deep heating action, which activates the sweat glands. Sweat glands function in our body to naturally eliminate and expel waste materials and toxins. Since skin is the largest organ in the human body, the deep heating of the sweat glands allow for a deep detoxifying sweat. ... Ready to burn calories and relax? Visit perspiresaunastudio.com to book as session today! #IgniteTheWellnessWithin See more

Rejuvenate | /rjoovnt/ | verb Make (someone or something) look or feel younger, fresher, or more lively. Someone... meaning you! :) Ready to feel lively? We're ready to help. Ready to book? Download our app in the App Store or Google Play today. ... #IgniteTheWellnessWithin See more

Infrared saunas have been clinically proven to reduce low back pain, help muscles recover faster, decrease inflammation and relieve tension, aches and pain. It has also been shown to be very low risk. The heat of the sauna has an effect similar to that of muscle relaxers, which are step two in the pain relief process after over-the-counter medications. The relaxation of the muscles interrupts the back pain cycle. Sauna, then, gives you the benefit of muscle relaxa...tion without drugs. Furthermore, it doesn’t just relax your muscles. It relaxes you. Are you ready to heal the natural way? Click the link in our bio to locate a Studio near you. #IgniteTheWellnessWithin #perspiresaunastudio #healnaturally #infraredsaunatherapy #colortherapy

The Science of Color: Every color, each with its own frequency, is a form of vibrational energy. All organs, cells, and atoms exist as energy, and each form has its frequency. Each of our organs and energy centers vibrates and harmonizes with the frequencies of these colors. When various parts of the body deviate from these expected normal vibrations, one can assume that the body is either diseased or at least not functioning properly. The vibratory rates inherent in col...or (chromotherapy) are such that they balance the diseased energy pattern found in the body. Colors generate electrical impulses and magnetic currents or fields of energy that are prime activators of the biochemical and hormonal processes in the human body. When you're spending 40 minutes in infrared heat, using Color Therapy will double your self care benefits. Learn more about the benefits of specific colors through at perspiresaunastudio.com #IgniteTheWellnessWithin See more

40 mins at 158 degrees sounds long and hot! But did you know our infrared saunas feel milder than a traditional sauna hence why you are able to stay in the sauna cabin for a solid 40 minute session. Think of it like laying on the beach except minus the UV rays. We eliminate the sun's troublesome, harmful UV rays and provide a safe, restorative sweat session that will leave you feeling rejuvenated Ready to relax and Perspire? Visit perspiresaunastudio.com to book a s...ession today. #IgniteTheWellnessWithin #perspiresaunastudio #infraredheat #selfcaresunday #letssweat #rejuvinated #selfcarematters

We believe that self-care is essential, not selfish or optional. We believe that each body and mind is unique, and should be cared for as such. We believe that sanctuary is deserved, not earned. ... We believe in you. We honor you. We agree that, YOU ARE ESSENTIAL. Today, tomorrow, always. See more

Are you ready to experience Perspire? Visit perspiresaunastudio.com to learn more about the many benefits infrared heat and color therapy offer #IgniteTheWellnessWithin