Performance Training Center by Julia Mancuso

Hard work pays off. Keep on keeping on and the results will show. #performancetruckee #performancetraining #workhardtrainharder

Andy has always been a valued member of our community and a hugely positive influence inside and out of our gym! His passion for cycling will never be forgotten. He will be greatly missed. Please help celebrate his life with any support you can offer. Click the link below to help with donations toward his celebration of life and come April 13th 2-4pm at the Truckee Rec Center.

Revitalize, energize and hydrate with our Rapid Recovery IV treatment Thursday 3/21 2- 4:30pm!

Hard work pays off. Keep on keeping on and the results will show. #performancetruckee #performancetraining #workhardtrainharder

Attention! Any one who doesn’t have a class membership, drop in this Thursday at 8 am for a free class with Tarin! If you have been apprehensive about adding classes to your membership this is your chance to pop in for FREE for a 45 minute class focusing on the lower body. We use a variety of modalities, alternating between high intensity intervals and low to moderate intervals. Strength and cardio will be worked in this class to boost stamina and muscle! Join us and get hooked! Every class is different to keep you on your toes! We do circuits, partner drills, timed drills, and rep counting. Grab a buddy and get in here! See you there!

Join USAW Coach and athlete Nick Ramsey for the FIRST barbell clinic on Monday March 4th. This clinic will be focusing on Front Squats, Cleans, and Overhead Pressing. Basics of strength training and accessory movements will be discussed, all levels welcome. Limit 4 people per clinic. $20 per person! @ Performance Training Center by Julia Mancuso

ATTENTION MEMBERS: If you currently have a water bottle at the gym on our metal stand PLEASE GRAB IT THIS WEEK. Since many of them are sparsely used, we are going to recycle them to make room for more exercise equipment. After this week they will be gone and you will not be able to get it. Please send us a message if you have any questions!

Winter Sports Challenge Final Drawing Winners!

Special congratulations to our final Winter Sports Challenge drawing winners. Amanda Appell was drawn first to earn herself a FREE SQUAW/ALPINE season pass! Members Damon Ciante and Michelle Casagrande earned themselves 6 months of paid membership to PTC! Keep up the hard work and get out there and enjoy the snow!

Congratulations to Marcy Kelly, Amy Ackerly and Scott Chaplin for winning a free monthly memberhip! We are SO PROUD OF YALL keep up the hard work. Only 1 more week left!!

We are collecting donations for the fire victims, please take a look at the links below to see what is currently needed. Shelters and organizations are looking for new items that can be given directly to people, such as new, and tagged, undergarments for all genders/ages, material items such as back packs and bags, and most helpful monetary donations in the forms of versatile gift cards so folks are able to get what they truly need. Shelters have been overwhelmed with unusabl...e items that they do not have room for given the space they need for all the people who are currently displaced. There are other donations you can directly donate monetarily online. One of our team members here at Performance will be personally delivering donations Saturday afternoon, so feel free to leave what you can at the gym in our donation box. :) Animals are in need of help too. Shelters are looking for sheets/blankets to cover kennels for warmth, non clumping kitty litter, and much more. The North Valley Animal Disaster Group has more than 1,400 animals in their care. You can check their facebook on how to help with animals. https://www.sacbee.com//califo/fires/article221440915.html https://www.redding.com//camp-fire-victims-don/1967406002/

Congratulations to Griffin Willis and Rachel Rohlen for winning a $50 gift card to The Grille at Sawtooth Ridge in the Northstar Village and Keli Chaney and Amy Ackerly for winning Squaw Valley beanies! Keep grabbing those tickets everyone, only 3 more weeks left!