PeopleStar FilmWorks

From Monday, February 22 until Monday, March 8, Chip McAllister is going to start your day off at 7:00 AM every morning giving you information about how you can lose 10 pounds in 14 days with him. For more information, go to EatCFS.com See All of the videos in this series: http://bit.ly/ECS-Lose10PoundsIn14Days... Tuesday - February 23, 2021 Morning Weight: 231.4 - Morning - Drank a cup of coffee - 8:15 AM - 45 minute weight lifting & light cardio - 10:00 AM - Breakfast - Drank Eat Common Sense (ECS) Meal Replacement Shake with strawberries and blueberries blended in - 10:30 AM - 4 ounces of dehydrated green beans with sea salt - 7:30 PM - Dinner - Eggplant, Brussels sprouts, peppers mix - 8:00 PM - Snacks - Sunflower seeds and seaweed

***EXTRA EXTRA... READ ALL ABOUT IT*** Famed actor, Lawrence Hilton Jacobs, the Star of Welcome Back, Kotter, Cooley High, Claudine and The Jacksons: An American Dream... Is our SPECIAL GUEST on this RIVETING episode of My Queen And I.