PCC Health and Wellness

Today is #KognitoDay. Kognito is a training program to help students become more aware of how to support those in mental health distress. Each training takes about 30-60 minutes, and you get a certificate at the end. Share your certificate and selfie with us with the hashtag #KognitoDay! Start your training here: https://pasadena.edu//perso/helping-a-student-distress.php

The next module in the Mind+Body Series will be on May 13 and May 19. We invite you to take some time for self-care and mindfulness with us. See you there! Registration at https://cccconfer.zoom.us//tJcpcuCpqTgtGNYFC2RYNOkoHq4D7W3

Here's Dr. B from PCC's Personal Counseling, asking all of us to help #ErasetheStigma #MentalHealthAwareness #MentalHealthAwarenessMonth

We continue to bring awareness to mental health by doing the #ErasetheStigma challenge once again! The video is from PCC's own Active Minds club #MentalHealthAwareness #MentalHealthAwarenessMonth

May is #MentalHealthAwarenessMonth and we have a plethora of events for your consideration. Follow the links below to register for the workshops: - Black Mental Wellness: A Systemic Approach to Resilient Campuses for Black Students, May 4, 2021 01:00 PM PST https://zoom.us/webinar/register/WN_iBNMsZn1SIWzN6q59Eok5Q... - Supporting Mental Health and Wellness Knowledge and Practices that Support Students in the LGBTQ+ Communities, May 7, 2021 10:00 AM PST https://zoom.us/webinar/register/WN_1RWdQyFvTrqnhde-EiuAbA - Undocu-Resilience: Mental health knowledge and practices that support Undocumented college student success, May 13, 2021 02:00 PM PST https://zoom.us/webinar/register/WN_kf1MdyitTjm_dCyyC-gdUw - PCC Mind + Body Series: Module 2 of 4, May 13, 2021 12:00 PM + May 19, 2021 4:00 PM PST https://cccconfer.zoom.us//tJcpcuCpqTgtGNYFC2RYNOkoHq4D7W3