Parentclick Network Santa Barbara

FREE Movie Screening of Angst (4pm-5pm) followed by a Q&A with a panel of local experts hosted by YouthWell.This documentary is designed to raise awareness around anxiety. The goal is to help people identify and understand the symptoms of anxiety. REGISTER: https://youthwell.org/workshops/ The film includes interviews with kids, teens, educators, experts, parents, and a special interview with Michael Phelps. Families, educators, students, and community members can benefit from this film (age 10 years+). *Spanish subtitles*

ITS GIVEAWAY TIME! 2 more days to enter! We are giving away Apple AirPods and a mental health care package! *Like our YouthWell page on Facebook! *For an extra entry, share this post to your page or any of our wellness tips posts.

REMINDER! We have a virtual Wellness Workshop from 4-5:30 PM on Sun, Dec 6th for 7th-12th graders and college-age students. You(th) can be advocates for change.... Find your voice. Learn from a panel of community student leaders how to become advocates forchange with an emphasis on social justice. Learn to frame the conversation so others will listen. Build a space for empathy and understandingwhere we learn from each other to createchange in our community. REGISTER for a zoom link at youthwell.org/workshops #mentalhealth #youthwell #spreadingpositivity #mindfulness #mentalhealthawareness

Tuesday motivation! Practicing gratitude can improve your mental as well as physical health PRINT a YouthWell Gratitude Journal... https://drive.google.com//1BiIowwLEwYTYKUlv21K2U-g-6/view

GIVEAWAY CLOSED We are giving away Apple AirPods and a mental health care package! Thank you to everyone who has been following YouthWell. Your engagement has... allowed us to promote mental wellness and spread positivity. We want to continue to grow our community and give back to those who have supported us along the way. --Giveaway is open to US only, sorry to our international followers Rules to Enter: *Like our page on Facebook *For an extra entry, share this post to your page Extra entries: For up to two more entries, visit our Instagram page @YouthWell and follow the directions on the giveaway post! This giveaway will run from November 16 to December 6. We will randomly select two lucky winners and notify you by DM. You can have up to 4 entries. Good luck!