Pacific Psychotherapy Associates

Finding "happiness" is a personal journey...here are some things to consider incorporating on YOUR journey! We all deserve to find happy.

Clients have responded well to the health insurance update. Just another notice that if you are uninsured you have until Dec. 23 to sign up. Insurance brokers can help you wade through the confusion, and it won't cost you.

Pacific Psychotherapy Associates (Kirby Tepper, Erin Roalstad, Christopher Tromba, Randy Smith, and Ramin Nematollahi) sending a reminder that if you don't have health insurance through your employer or are currently uninsured you have until Dec. 23 to sign up or risk a fine come Jan. 1. Behavioral Health will be covered. We work with insurance as Non-Providers, which allows clients to pay a co-pay that is affordable.

Randy Smith is starting a group for gay men to help deal with the upcoming holidays. Join now.

Study shows empirical positive mental and physical outcomes from volunteering, particularly reduction in depressive symptoms.

same thing happens with people

So very true. By worrying about the future (of which most never happens) robs us of living in, and enjoying the present.

Like our Pacific Psychotherapy Associates FB page if you recognize yourself in these..

A fanatic is one who can't change his mind and won't change the subject. Winston Churchill