Pace Fitness

Let’s Talk Deadlift Follow along as Pace Fitness Founder @monique_leacox gives instruction on Deadlifting. What are some instructional videos you would like to see us do in the future?... _________________________________ #pacefitness #pacefit #fitness #weightloss #getinshape #sacramentogym #sacramento #fitnessjourney #fitnessgram #fitnessclass #fitnesscoaching #localgym #californiagym #getfit #outdoorgym #healthyliving #getinshape #weightlifting #weighttraining #putinthework #hardworkpaysoff #fitnessgoals

The boys were on fire last night!!!!

It’s never to late to start feeling better!

Ready to get started on the road to a happier and healthier life? Well there’s no time like right now, and here at Pace Fitness everyone’s first workout is FREE! _____________________________________ #pacefitness #pacefit #fitness #weightloss #getinshape #sacramentogym #sacramento #fitnessjourney #fitnessgram #fitnessclass #fitnesscoaching #localgym #californiagym #getfit #outdoorgym #healthyliving #getinshape #weightlifting #weighttraining #putinthework #hardworkpaysoff #fitnessgoals

Tired of being fat and ugly? Just be ugly!!! #sacramentofitness #localgym #tshirt #customtshirts

Sneak peak from @monique_leacox’s new book: Why You’re Still Fat #fitnessjourney #fitnesslifestyle #lifestyle #motivation #fitnessaddict #transformation #dedication #goals #sacramentogym #covidfitness #journey #routine #fitness #competence #coach #selfimprovement #healthylifestyle

Make movement PAINLESS, EFFICIENT & LIFE LONG! #fitness #movement #workout #functionaltraining #painfree #weightloss #localgym #gym

The future of Pace and my intentions going forward.

Sometimes it’s tough to do things the right way. But it’s worse not doing it at all. Find your inner strength to development that outter strength! #fitnessjourney #fitnesslifestyle #lifestyle #motivation #fitnessaddict #transformation #dedication #goals #sacramentogym #covidfitness #journey #routine #fitness #competence #coach #selfimprovement #healthylifestyle

We are going live on Instagram tomorrow at 4pm to discuss the most common misunderstanding we run into about food and exercise when helping people with their weight loss.