PAAVANI Ayurveda

Happy Hanukkah friends! We can't wait to get in the kitchen and try out some new recipes this year, including Once Upon A Chef's Curried Sweet Potato Latkes & What Jew Wanna Eat's Gluten Free Matzah Ball Soup . What are some of your favorite dishes to make during Hanukkah?... #happyhanukkah #happyholidays #celebrate #inthekitchen #paavaniayurveda See more

Have an outdoor adventurer to shop for this holiday season? Check out our Holiday Gift Guides for personalized gift ideas for ALL of your loved ones! Use code: GIFT15 at check out for 15% OFF all items listed in our guides.... -Offer ends Thursday- #outdooradventurer #outdoorsman #naturelover #holidaygiftguide #holidaygiftideas #giftideas #earoil #giftguide2020 #selfcareideas #ayurvedalifestyle #outdoorlife #outdoorwomen #natureaddict

Herbal Spotlight: PUMPKIN SEED OIL Native to North America, pumpkin is in the squash family. Pumpkins range in size from about 9 pounds to 75 pounds, and are typically orange or yellow, but can also be dark green, white, red, and gray. The oil of pumpkin seeds is rich in vitamin E, zinc, omega 3- and 6- fatty acids as well as antioxidants; thus, it has tremendous benefits for the skin in terms of retaining moisture, fighting free radical damage and maintaining a healthy glo...w. The high amounts of zinc and vitamin E also improve skin tone, help wounds heal more rapidly, fight acne and help with skin renewal. The essential fatty acids found within pumpkin seed oil penetrate the skin to provide long-lasting moisture without feel greasy. These acids also help balance sebum production, which, in turn, helps to control oily skin. Try in our Pitta Serum, Kapha Serum and Clarify Serum. #pumpkinseedoil #vitamins #minerals #healthyskin #naturalskincare #organicskincare #ayurvedicskincare #paavaniayurveda #herbalism Image via Abingdon Olive Oil Company

-GROUND -CONNECT -STRENGTHEN -SLOW DOWN -RESET... -RESTORE These are a few ways we describe a Vata Balancing Yoga Practice. This type of practice is beneficial if you are feeling an excess in vata dosha manifesting as anxiety, overwhelm, sleep disruption, constipation, gas or bloating. Photographed here is founder of YogiAthlete + PAAVANI Ambassador, Amir Madison, in the grounding and strengthening yoga posture known as Garudasana, or Eagle Pose. Which yoga posture helps you to restore vata dosha? Please comment below! #asana #garudasana #yogiathlete #amirmadison #ayurveda #yoga #vatabalance #fallyoga #naturelover

A shout out to Nikole Devi of DeviEmbodied.com for snapping this gorgeous image! Folks, we love seeing our offerings in your hands. If you gotta lovely image to share of your PAAVANI favs, please tag us on here or IG @paavaniayurveda so we can share in your joy! #ayurveda #sharingiscaring #tonguescraping #oilpulling #selfcare

GARSHANA = Ayurvedic Dry Brushing Garshana means friction by rubbing in Sanskrit & is a detoxifying, Ayurvedic lymphatic massage that is performed using 100% raw silk garshana gloves. Why raw silk? The shorter silk fibers of raw silk give it a coarser, uneven texture that is slightly knobbed, making it an excellent exfoliant. In addition, raw silk proteins produced by the silkworm during the cocoon process remain with the fabric & are beneficial to skin & hair health. It... is also naturally hypoallergenic & suitable for all types of skin. #garshana #garshanamassage #garshanagloves #drybrushing #drybrush #drybrushingtechnique #rawsilk #exfoliating #detoxifying #ayurvedicskincare #lymphaticdrainage #lymphaticmassage #lymphaticdrainagemassage