Ozone Fitness

I sprained my ankle this weekend and people keep asking how long I'll be out.... The truth? I'm not. Your fitness journey never ends but sometimes it takes a de...tour. I'm getting my nutrition right by limiting inflammatory foods. Secondary to that, I have modified my exercise program to incorporate rehab of my ankle and upper body/core dominant movements to keep me on track. MYFiTRx is completely individualized for you and can change when "life" happens. We will modify your program to meet your daily needs, even if you get injured or need other modifications. Don't schedule a program around your life or stop when things get in the way. Let life happen and your MYFiTRx coach will teach you how to adapt your nutrition and exercises. The result? TRUE SUSTAINABILITY no matter what! Like our page and message us more information about our program. . . . #MYFiTRx #myfitrxlifestyle #gotfatget #60daysofpurpose #lifestyle #lifestylechange #bethechangeyouwanttosee #remotecoaching #myzone #60daystoahealthieryou #loseweightfeelgreat #weightloss #eatwelllivewell #healthyeating #prebabyweightgoals #prebabyweight #weightlosschallenge #loseweightfeelgreat #40daysofpurpose #goodbyefat #healthyliving #coupleschallenge #balanceyourlife #balance #loseweight #myzonechallenge #eatthisnotthat #howtoloseweight #wecanhelp #myfitrxtestimony See more

"What is MYFiTRx? How are people losing 20 pounds in 8 short weeks on this program? What foods do you eat on your program? Can I do the program if I live outsid...e of California? Do I need a gym membership? Does it REALLY work? Is it sustainable?" So many questions, and you will be thrilled with the answers! Let us know what city or state you are from to get a MYFiTRx Info Nite in your hometown soon! . . . . #MYFiTRx #myfitrxlifestyle #gotfatget #60daysofpurpose #lifestyle #lifestylechange #bethechangeyouwanttosee #remotecoaching #myzone #60daystoahealthieryou #loseweightfeelgreat #weightloss #eatwelllivewell #healthyeating #prebabyweightgoals #prebabyweight #weightlosschallenge #loseweightfeelgreat #40daysofpurpose #goodbyefat #healthyliving #coupleschallenge #balanceyourlife #balance #loseweight #myzonechallenge #eatthisnotthat #howtoloseweight #wecanhelp #myfitrxtestimony See more

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