Oakland Yoga Studio

A little primer on Iyengar style yoga which is the main influence of most Oakland Yoga teachers. #yoga

Please note our Thursday evening class has been discontinued! Feel free to drop in to our continuing classes with: JinSung, Baxter Bell Yoga, Jessie Holland and Bridget Frederick... Find the schedule here: https://www.oaklandyoga.org/schedule-2

Baxter Bell Yoga's latest video shot at the beautiful Oakland Yoga Studios https://www.oaklandyoga.org/

Special Class July 4th, 9 am, join us!

Memorial Day, Monday, May 27 - Start the day off with JinSung's class at 9 am. (All evening classes on Memorial Day are canceled including Baxter Bell Yoga Backcare Class)

Always something available to help you turn your perspective around at OYS. Jin Sung teaches every day (except Tuesdays) Jessie Holland classes Tuesdays and Saturdays Bridget Frederick on Wednesdays... Baxter Bell Yoga Back Care on Mondays Upcoming workshop with Peter Thomson in Sept 2019 https://www.oaklandyoga.org/schedule-2 https://www.oaklandyoga.org/peterthomson #Iyengar

Don't miss your one chance this year to study with Peter Thomson, all the way from Australia.

Iyengar Yoga Intensive with Peter Thomson Senior Iyengar Yoga Teacher from Australia at OYS, March 15 - 17, 14.5 hours over 3 days Friday 6 - 8:30 PM--Saturday & Sunday 9 AM - 12 , + 2 - 5 PM

OYS Holiday Schedule is here: https://www.oaklandyoga.org/copy-of-classes

Meditation and Exercise for stress abatement...it's a no-brainer, go to yoga class and get your mind right!

Krishnamacharya, teacher of BKS Iyengar. His birthday is November 18th.