Orangetheory Fitness Fremont

Please join us in wishing Coach Erica a very Happy Birthday today! Drop your birthday greetings in the comments below. #otffamily #otffitfam #happybirthday #otfbirthdays #morelife

Alright superfans, what’s your diehard Orangetheory gear the pieces that have been there with you through every hard-earned Splat Point and burpee? What OTF items do you wear to symbolize how far you’ve come since you first joined? Dig into your closet, rock those OG Orangetheory fits and tell us what’s changed from then to now with #otfthrowbackgear!

Funky pants/socks day in honor of Walking Dead Legs. How many Hell Week workouts have you gotten in? #hellweek2020 #walkingdeadlegs #funkypantsday #crazysockday

Hell Week is going full force and if one workout is going to wake you up, tomorrow’s is it. Expect a lot of explosive movement as we keep your heart rate up the whole time (by the end, you’ll certainly know your way around a single-arm snatch). Yep, weights are going to be your best friends. Hopefully by now you’ve registered for Hell Week and are on your way to completing four workouts so you can grab that Hell Week tee! #HellWeek2020

The only thing you’ll ever be sorry about at Orangetheory is skipping your Monday workout. If you’re looking at a big week ahead (Hellooo, #HellWeek2020), you’ll be far more prepared to tackle your to-do list when you #NeverMissAMonday. Experts even say that when you implement a healthy habit at the beginning of the week, you’re more likely to stay committed for the rest of it. Feeling the #MondayMotivation? Two more chances to join us outdoors tonight... Get to booking!

#HellWeek2020 is (officially) here and you get to decide will you endure a week of hell? Or will you enjoy one hell of a week? Remember that every exercise you do, whether you’re generating full-body power with burpees and jump squats, or building upper body strength with hammer curls and shoulder presses, isn’t meant to punish you (although, your muscles might think otherwise). It’s our way of helping you fast-track your results so you can start living your best life. Who’s ready for some fun this week?

You’ve entered the unofficially official week of Hell. Yep, we’re talking 8 straight days of #OrangetheoryAtHome Hell Week workouts that are designed to be challenging, exhilarating, and admittedly some of the most fun workouts you’ll ever experience. Ready for it? When the reward is a limited-edition, highly coveted Hell Week tee, the answer is a resounding hell yeah!

Today was Abdominable #hellweek2020

Make no mistake: Tomorrow’s Hell Week workout is going straight for your legs. You’ll definitely feel the burn with all of the moves, from jump squats to high knees. Calves, quads, hammies get ready. Be sure to register for Hell Week because you have an entire week of workouts ahead. Complete four Hell Week workouts and nab a coveted Hell Week tee. #HellWeek2020

Have you completed four Hell Week workouts yet? Let’s keep the momentum going and your eyes on the prize (a Hell Week tee!). Tomorrow’s outdoor workout might give your abs a jump scare, but stay slow and controlled and your core will thank you. Be sure to register for Hell Week and mark these future workout dates: October 25-31. Say hell yeah and DM us for Hell Week details. #HellWeek2020

PaROWnormal Activity: Where did you get your workout in today? #HellWeek2020 #parownormalactivity

You’ll believe in the supernatural after you see just what kind of strength comes from within you tomorrow. Hell Week continues with a big, bad workout outside that simulates action on the rowers. You’ll crank those weights and see results. Be sure to register for Hell Week and mark these future workout dates: 24-31. Say hell yeah and register (just $10) on the mobile app. #HellWeek2020

The final 8 days of Hell Week start tomorrow: Check out what’s in store for the week ahead and please join in the fun with our 2020 Hell Week Spirit Days... We’ve got something for everyone! #HellWeek2020 #otfspiritweek

We see lots of inclines and flat roads in your future (hint: #MarathonMonth this November - YES, there will be an option to complete from home), so we figured we’d ask: Push on an incline? Or All Out on flat road? Bonus points for those that choose secret option C: All Out at an incline. What #WouldYouRather?