Team Overtime

@jmfattorusso_mma’s IronMan rash guard got the homies all power stancin on the mats tonight @jay.den5527 we know you the originator though #TeamOvertime... #TOT #JiuJitsu #NoGi #CombatSports See more

Little ninjas downloading new software Tomorrow we taking these shuffle kicks to the inside leg out for a spin hopefully they got the Tijuana check down, if you know you know ... #TeamOvertime #TOT #MuayThai #KickBoxing #KidsClass #MyNinjas

You only live once so do what you feel passionate about because either way the time will pass... #TeamOvertime #TOT #MuayThai #KickBoxing #HardWorkWorks

So the words out, Coach Miguel is back on Wednesday nights as you can see everybody’s excited about it with that being said my class pictures better start looking this big too homies... #TeamOvertime #TOT #Boxing #PoppsBoxing #CombatSports

BIG THANK YOU to all those who helped setup, contribute, or participated in our first kids class Halloween party last night And YES we put a jolly jumper in the gym HAVE A HAPPY HALLOWEEN EVERYONE... #TeamOvertime #TOT #KidsClass #Halloween See more

I stock the fridge, mop the mats, clean the bathroom, and sometimes the boxing class lets me take a picture with them when I don’t forget to take the trash out #TeamOvertime #TOT... #THA #Gym #Boxing #MuayThai #JiuJitsu #Wrestling #strengthAndConditioning #CombatSports #MixedMartialArts See more

Tony Pepperoni and his Muay Tigers #TeamOvertime #TOT #MuayThai... #KickBoxing See more

Yes we specialize in combat sports training, but that doesn’t mean we don’t pick up and put down heavy things either(as long as they’re within our weight class) Our strength training area is complete, fully operable, and ready for use (Always upgrading of course) SOOOOOO If you’re looking for a nice quiet, private, and very clean place to bump some loud music and throw some iron around instead of people we got you covered, all you gotta do is slide in the DM... Check out our list of hand selected equipment below Assault bike Low row/lat pull Back Hyperextension (Roman-Bench) Hip-thruster Sissy squat bench Wall mounted rig (squat/bench station) Attachable dip station Landmine attachment Pull up bar Dead lift bar jack, bumper plates Power bars, deadlifts bars, squat bars, specialty bars Dumbbells/kettle bells Traditional bench/adjustable bench Rogue Westside competition bench press Reverse hyper Commercial straight leg press Plate loaded leg extension/curl Double cable pulley system(assorted attachments) Stackable plyo-boxes Medicine balls, bands 1000 ft. of mat space 12 x 12 boxing ring Bag rig(Heavy bags, uppercut bags) #TeamOvertime #TOT #Gym #Boxing #MuayThai #JiuJitsu #Wrestling #strengthAndConditioning #PowerLifting #BodyBuilding #Weights #CombatSports #MixedMartialArts See more

Looking forward to another week of showing these little ninjas the way When: Boxing Monday’s and Wednesday’s & Kick-boxing Tuesday’s and Thursday’s ... Ages: 4-12 Time: 430-530 PM #TeamOvertime #TOT #KidsClass #Boxing #MuayThai #JiuJitsu #Wrestling #CombatSports See more

His older sister Kayla The Crusher don’t play no games either #TeamOvertime #TOT #Boxing... #KidsClass #PadWork See more

Saturday’s session was STRONG #TeamOvertime #TOT #THA... #Boxing #MuayThai #JiuJitsu #Wrestling #CombatSports See more

Kaleb The Critter has been trying his best in class, his words not mine #TeamOvertime #TOT #Boxing ... #KidsClass See more

The fact that so many of you are willing to come in and spend your Friday night with me makes very grateful to be where I am at in life currently at the moment, thank you for giving me purpose tonight SEE YOU IN THE AM #TeamOvertime... #TOT #THA #Boxing #MuayThai #JiuJitsu #Wrestling #MMA #CombatSports See more

Working on them hands with the homies #TeamOvertime #TOT #Boxing

Tony Pepperoni, meself, and Janet Jackson on a Wednesday #TeamOvertime #TOT #Boxing

Working on positions, control techniques, and takedowns last night in MMA followed by DRILLING Whether your experienced or just getting started we got that work for you... #TeamOvertime #TOT #THA #Boxing #MuayThai #JiuJitsu #Wrestling #MMA #CombatSports See more

BAG WORK #TeamOvertime #TOT #Boxing... #KidsClass #CombatSports See more

Boxing class with the OG Coach Miguel Thanks for stopping by Coach, the kids have missed you, especially Kaleb Good work this week lil Ninjas... #TeamOvertime #TOT #Boxing #KidsClass #RevGear See more

followed by the Saturday SHAKEDOWN #TeamOvertime #TOT #THA... #Boxing #KickBoxing #JiuJitsu #Wrestling #CombatSports See more

That Saturday morning SHUFFLE Good consistency this week TEAM Let’s keep the momentum going... #TeamOvertime #TOT #THA #Boxing #KickBoxing #JiuJitsu #Wrestling #CombatSports See more

@dontworryaboutit36 getting the homies hands right You too can come catch these hands with Coach Miguel every Wednesday night @ 600 PM #TeamOvertime... #TOT #THA #Boxing #MuayThai #JiuJitsu #Wrestling #CombatSports #MixedMartialArts See more

Got our little ninjas in early today so they could enjoy the rest of the holiday break uninterrupted with their families Good job today Have a Happy Thanksgiving... #TeamOvertime #TOT #Boxing #RevGear #KidsClass #Youth See more

My school of gifted youngsters They never cease to amaze me Plus they’re really good at making me look like I know what I’m doing... #TeamOvertime #TOT #THA #Boxing #MuayThai #JiuJitsu #Wrestling #MartialArts #CombatSports See more

#TeamOvertime #TOT #THA ... #Boxing #MuayThai #JiuJitsu #Wrestling #MartialArts #CombatSports See more

Tony Pepperoni on deck with the Kicks for Thai Kick Tuesday’s Followed by the greatest Mexican holiday of all time Taco Tuesday #TeamOvertime... #TOT #Muaythai #KickBoxing #DaSavage #TonyPepperoni See more

B O X I N G #TeamOvertime #Boxing

Morning strength and conditioning with the homies in the bag We may need some help with are posing though #TeamOvertime... #TOT #Boxing #MuayThai #Wrestling #JiuJitsu #StrenghtTraining #WeDoIT See more

Tony pepperonis(@tony_dasavage) outfit was on point Everybody was shifting off the front uppercut nicely And I only confused everybody once today... #TeamOvertime #TOT #Boxing #MuayThai #KickBoxing #Striking #ThaiBoxing #CombatSports #MartialArts See more