OsteoStrong Los Gatos

Wishing you a happy and healthy Thanksgiving from our OsteoStrong family to yours! We are thankful for our members and our team! What are you thankful for? #thanksgiving2020 #familytime #osteostrong #osteostronglosgatos #losgatos #bayarea #bonehealth #wellnessthatworks #communitylove

Dear OsteoStrong family and friends, We are open! No crowds Only one member on the equipment at a time All equipment is sanitized after each member... Short personalized sessions by appointment Only one twenty minute appointment needed each week for maximum gains in energy, strength, and vitality Our center strictly follows all local guidelines for masks and hygienic protocols for your protection. Can’t wait to see you in our center! #osteostrong #osteostronglosgatos #losgatos #bayarea #bonehealth #wellnessthatworks #communitylove #strongme #osteoporosis #osteopenia #womenshealth #menshealth #bonehealth #immunesystem

Happy Halloween from the OsteoStrong Los Gatos family, featuring Steve the Skeleton!! Stay safe tonight, friends! #osteostrong #osteostronglosgatos #losgatos... #strongbones #strongme #biohacking #wellness #halloween2020 #spookyseason See more

Did you know that 1 in 8 women in the United States will develop breast cancer in her life time? Did you know that cancer treatments can cause bone loss? Our non pharmaceutical unique system for developing skeletal strength has been scientifically proven to increase bone density, muscular strength, balance and posture while reducing or eliminating joint and back pain.... The best part... it only requires 1 session per week for 10 minutes! Call now at 408.596.9504 to learn about our exciting October Breast Cancer Awareness Special Book your complimentary consultation with us by clicking to the link below to learn how OsteoStrong works to meet your needs! https://OsteostrongLosGatos.as.me/

October is Breast Cancer Awareness Month. Did you know that every 2 minutes a woman is diagnosed with breast cancer? Know the risks. Protect your health. Call to learn about our exciting October Breast Cancer Awareness Special - you’re going to love it! Book your complimentary consultation with us by clicking to the link below to learn how OsteoStrong works to meet your needs!... https://OsteostrongLosGatos.as.me/ #breastcancerawareness #prevention #osteostrong #osteostronglosgatos #losgatos #bayarea #strongme #biohacking #wellness #womenshealth

October is Breast Cancer Awareness Month. Did you know that OsteoStrong works for Breast Cancer survivors? OsteoStrong’s low-risk impact emulation program meets NIH (National Institute for Health) guidelines for managing osteoporosis with resistance and weight bearing exercises. Call to learn about our exciting October Breast Cancer Awareness Special - you’re going to love it! ... Book your complimentary consultation with us by clicking to the link below to learn how OsteoStrong works to meed your needs! https://OsteostrongLosGatos.as.me/ #breastcancerawareness #prevention #osteostrong #osteostronglosgatos #losgatos #bayarea #strongme #biohacking #wellness #womenshealth

9/11 - In honor and remembrance. #neverforget

Schedule your Complimentary Wellness Assessment today. Click here: https://osteostronglosgatos.as.me/schedule.php

Four reasons Vitamin D is so important: 1. Vitamin D promotes calcium absorption in the gut and helps maintain normal mineralization of bone. (Bone Health is i...mportant for all ages!) 2. Without Vitamin D bones can become brittle and misshapen. 3. Vitamin D and Calcium help prevent bone loss and osteoporosis. 4. Vitamin D also promotes cell growth, immune function and reduces inflammation. It’s important for overall health too! How can you get your Vitamin D? Well, it’s often called the sunshine vitamin so spending time outside in the sun certainly helps, but it’s usually not enough. Make sure you eat a healthy diet and perhaps add a daily supplement if you aren’t sure you’re getting the recommended dose for your age and health. Some conditions like IBS, Crohn’s, kidney or liver disease cause Vitamin D deficiency. Medications like prednisone, cholesterol-lowering drugs, seizure-control drugs, and even laxatives can cause deficiencies too. *** Before making dietary changes or adding a supplement, it’s important to speak with your doctor about your specific health needs. Want more information? Check out this Vitamin D Fact Sheet available from the NIH: https://ods.od.nih.gov/factshe/VitaminD-HealthProfessional/ Your health matters to us!

Wishing all the dads out there a wonderful day!

First three weeks reopening - success! It’s been amazing welcoming our members back and seeing our community again. We can’t wait to keep working with our members to achieve their goals and seeing them getting #osteostronger! ... . . . . #osteostrong #osteostronglosgatos #losgatos #bayarea #bonehealth #wellnessthatworks #communitylove #welcomeback #weareopen #backtobusiness

Yay! We are OPEN! Schedule your appointment by clicking "Book Now" on our page or call 408-596-9504 during our business hours. Please reach out to us through phone or email if you have any questions. We can’t wait to welcome you back into our center!

Happy Easter from the Los Gatos OsteoStrong team! We hope that this weekend is full of (virtual) family time and rest

As you probably know, OsteoStrong is rapidly becoming the foremost global authority in non-pharmaceutical skeletal strength conditioning, but we do a lot more than just that to help you live a life of maximum physical freedom and capability! We offer the following services at OsteoStrong that have strong supporting evidence that they can BOOST YOUR IMMUNE SYSTEM BioCharger... PEMF HydroMassage Red light therapy Our members already take advantage of all these modalities. To learn more call us at 408-596-9504 and we will be happy to help. Always. #selfcare #skeletalhealth #immunesupport #immunityboost #physicalfreedom #biohacks #osteostrong #osteostronglosgatos https://www.instagram.com/p/B-vEJgsndtw/?igshid=nb2huis5lrue

5 Of The Many Ways OsteoStrong Los Gatos Is Making Sure You Can Continue Working on Your Health Goals During This Virus Season: Personalized Sessions means EASY SOCIAL DISTANCING. NO CROWDS. Short sessions 1x each week Best Health Practices means Clean, Sanitized. Proper CDC Recommended Protocols. ALWAYS. This goes for all Staff and Center Care. Health practices have always been our highest priority - even when it’s not virus season. Strong skeletal health helps keep ...your body and immune system healthy. Wellness modalities like HydroMassage, PEMF, and BioCharger are offered at our center for the ultimate self care to help keep your mind, body and immune system healthy and resilient. Personalized Service. Remember if you have any special concerns or need extra care because of a health issue just call us at 408-596-9504 and we will be happy to help. Your health and comfort are our highest priorities. Always. #selfcare #skeletalhealth #nocrowds #physicalfreedom #biochargerng #pemftherapy #biohacks #osteostrong #osteostronglosgatos See more

54 million Americans have low bone density. The importance of the skeletal system goes far beyond not breaking a bone. Here is the #1 non-obvious reason your bone health should be a top priority: Big Domino Effect... Having a weak skeletal system is like having foundation issues with your house. As bone starts to weaken, it acts as the Big Domino that forces everything attached to bone to weaken as well. This includes muscles, ligaments, tendons, and connective tissue. At this point, the structure of the body becomes compromised. Noticeable effects are weakened muscle, joint pain, and decreased balance and posture. These issues make it more difficult to fully enjoy all of our favorite activities without pain. Science has proven it is possible to strengthen your skeletal system at any age, and alleviate these issues. Unfortunately, science has also proven that typical weight bearing exercise like weight lifting, running, yoga, and pilates are NOT effective for strengthening bone (although they are great for other parts of the body!) OsteoStrong is a membership-based integrative wellness center that specializes in a technique called osteogenic loading that is scientifically proven to strengthen bone. There are locations opening around the world, and the location in LOS GATOS, CA is currently offering a complimentary first visit. To learn more, book your complimentary consultation at OsteoStrong using the link below. https://osteostrong.clickfunnels.com/losgatos During your visit, you’ll learn how bone remodeling works, and have an opportunity to try your first osteogenic loading session. These locations are in high demand, and complimentary first appointments fill up quickly. Don’t wait, and book your session now. Offer: One Complimentary OsteoStrong Session (subject to availability) Click GET OFFER below to redeem https://osteostrong.clickfunnels.com/losgatos

Our member Chris killed it on the Vibration Plate with her balance today! She was able to manage standing on a balance board and catching a ball while vibrating at 30 times per second! Because an OsteoStrong session engages both your nervous and entire musculoskeletal system, our members achieve an almost instant improvement in balance and agility. In fact, this is one of the first things that members like Chris notice! Call us at 408-596-9504 today or visit us at the link in our bio to book your complimentary session to experience the benefits of Osteogenic Loading yourself!

Our member Joy has increased her physical strength by 95% in 7 sessions! Join us and experience strength increases like Joy’s! Call us at 408-596-9504 today or visit us at osteostronglosgatos.com to book your complimentary session!

Check it out! The LA Times features OsteoStrong as a new Fitness Trend of 2020! Call us at 408-596-9504 today or visit us at www.osteostronglosgatos.com to book your first FREE session to experience this amazing bone strengthening system for yourself!

October is Breast Cancer AwarenessMonth. According to Breastcancer.org in 2019 alone, an estimated 268,600 new cases of invasive breast cancer are expected to ...be diagnosed in women in the U.S., along with 62,930 new cases of non-invasive (in situ) breast cancer. About 2,670 new cases of invasive breast cancer are expected to be diagnosed in men in 2019. OsteoStrong supports the fight for a cure. #breastcancer #women’s health #menshealth #wecare #prevention #research #thinkpink #osteoporosis #athletes #warrior See more

If you are interested in natural alternatives to drug treatment for low bone density, this is a must-read! Thanks Dr. Joseph Mercola for your wisdom and commitm...ent. Dr. Mercola in his recent article: The problem with load-bearing exercises is that most simply do not produce sufficient osteogenic load. Research suggests the load needed to trigger bone growth in the hip is 4.2 times your bodyweight. Conventional strength training comes nowhere near that. In my view, these drugs are to be avoided, as they do not address the underlying problem. While bisphosphonates make your bone thicker, they simultaneously make it mechanically weaker. However, there is a system called Osteostrong that I am testing that sets up your body in specific positions that allows most to achieve this level of force without risk or injury and has been shown to consistently increase bone density over a year. Osteostrong allows most to achieve a high of force production very safely and has been shown to consistently increase bone density, strength, balance, and athletic performance while reducing joint and back pain. https://articles.mercola.com//how-to-prevent-osteoporosis.

You don't have to accept chronic back pain anymore. Osteostrong's innovative 10 minute process can help reduce your back pain and let you start living pain free again! Contact us today to schedule your free session. 408.596.9504.

Bones are like muscles and become stronger with regular exercise. Make every moment count with OsteoStrong and let us help you increase your strength Contact us today to schedule your free session! 408.596.9504.

Have you tried OsteoStrong yet? Give us just 10 minutes and we’ll help you get stronger! Contact us today to schedule your free session! 408.596.9504.

You only get one body, so treat it right with Osteostrong. Give us 10 minutes to help you change your body for the better. Contact us today to schedule your free session. 408.596.9504.

There's nothing like having a partner help you stay committed to better health. Contact us today to schedule your free session for you and your partner, and help each other get stronger, together. 408.596.9504

Is staring at your phone causing back and neck issues? Give us 10 minutes per week and we will help you improve your posture! Contact us today to schedule your free session. 408.596.9504

Master Your Swing! Give us just 10 minutes and we will give you more power and better balance. It may be the best thing you've done for your game in a long time. Call us now to schedule your free session! 408.596.9504

Health is Wealth! Reverse bone loss in just 10 minutes with OsteoStrong. Call us now for your free session! 408.596.9504

Have a Happy & Safe 4th of July!

Improved posture is just one of the by-products of the unique yet simple way that OsteoStrong sessions engage the entire musculoskeletal chain. Want to learn more? Call us now for your free session! 408.596.9504

At Osteostrong, you can experience a life-changing session without having to change out of your clothes. Sessions are quick and only take about ten, sweat-free minutes, once per week! Call now for your free session. 408.596.9504

Taking care of your bones is one of the most important things you can do for yourself. At Osteostrong we help you strengthen the foundation of your body. In only ten minutes per week, you can develop strength, improve bone density, obtain better posture and balance while eliminating joint and back pain. Are you ready to give your future self a gift? Call now for your free session! 408.596.9504.

June is Men's Health Awareness Month. Did you know, one in five men over the age of 50 will have an osteoporosis-related fracture? This is greater than the likelihood of developing prostate cancer. OsteoStrong can help strengthen your bones and decrease the risks of osteoperosis related injuries. Call us now for your free session. 408.596.9504.

Vertebral Compression Fractures may occur in people who have any type osteoperosis. These fractures are the most common osteoperosis-relatied fractures. A weekly OsteoStrong program can help relieve the pain caused by these fractures, and strengthen your bones to prevent fractures from occurring in the future. Call us now to schedule your free session and see how drastically we can help improve your life. 408.596.9504.

When you feel strong and vibrant inside - it shows. OsteoStrong is a once a week, natural, non-pharmaceutical program that can help reduce pain, build stronger bones, strength, and improve balance. Come in for a free session and experience OsteoStrong for yourself and see how we can help drastically improve your life. ~408-596-9504

Over the age of 65, a hip fracture has the same mortality rate as breast cancer for women. Taking care of your bones is just as important as getting a mammogram. Be proactive with your wellness, schedule your free session today.408-596-9504

Concerned about bone loss? We can help! Call us today to receive a free complimentary session. - 408-596-9504

Are you concerned about losing bone density? You don't have to wait until you're retired to start checking into preventative care for bone loss. At OsteoStrong Los Gatos we focus on preventative care, so you can halt bone loss before it starts. Call us today to receive a free complimentary session. - 408-596-9504

Happy Memorial Day!

Did you know that May is Osteoporosis Awareness Month?! OSTEOSTRONG LOS GATOS is opening soon! Stay tuned!

There is one thing we all have in common: Our skeletal system. Strengthening our bones can help improve balance and avoid osteoporosis.

Looking to improve your overall health? You can start by strengthening your skeletal system! OSTEOSTRONG Los Gatos is coming soon!!