OsteoStrong Encino

Ways to help us get through these days and feeling alive!

Priorities your Health this New Year! Begin your new year on a Healthy note with OsteoStrong Encino. Dedicate only a few mins per week and live the Active Life you have always desired To learn more connect with us on : (818) 293-8081 or email us : [email protected] or visit our website www.osteostrongencino.me... #OsteoStrong #OsteoStrongEncino #bones #fitness #wellness #strength #balance #painfree #posture #stronger #encino #body #biohack #healthy #strongme #photooftheday

Team OsteoStrong Encino wishes you all a very Merry Christmas For it is in giving, that we receive This Christmas, you have an opportunity to be the secret santa to underprivileged kids in India. To learn more connect with us on : (818) 293-8081 or email us : [email protected] or visit our website www.osteostrongencino.me... #OsteoStrong #OsteoStrongEncino #bones #fitness #wellness #strength #balance #painfree #posture #stronger #encino #body #biohack #healthy #strongme #photooftheday

Claim your free session with us today! Take your first step towards a healthier and fitter 2021 for your body! To learn more connect with us on : (818) 293-8081 or email us : [email protected] or visit our website ... www.osteostrongencino.me #OsteoStrong #OsteoStrongEncino #bones #fitness #wellness #strength #balance #painfree #posture #stronger #encino #body #biohack #healthy #strongme #photooftheday

Reaching and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions. If you are overweight or obese, you are at higher risk of developing serious health problems. It helps you lower your risk for developing problems, helps you feel good about yourself, and gives you more energy to enjoy life. Many things can affect your weight, including genetics, age, gender, lifestyle, family habits and culture, sleep,... and even where you live and work. Some of these factors can make it hard to lose weight or keep weight off. But being active and choosing healthy foods has health benefits for everyoneno matter your age or weight. It’s important to choose nutrient-dense foods and be active at least 150 minutes per week To learn more connect with us on : (818) 293-8081 or email us : [email protected] or visit our website www.osteostrongencino.me #OsteoStrong #OsteoStrongEncino #bones #fitness #wellness #strength #balance #painfree #posture #stronger #encino #body #biohack #healthy #strongme #photooftheday #WellnessWednesday

New Year, New YOU! Team OsteoStrong Encino wishes you all a very Happy New Year Dedicate this year to Staying Fitter, Healthier and in Helping Others. With every enrolment at OsteoStrong Encino, we will contribute a Happiness Kit to an underprivileged child in India in association with The Akshaya Patra Foundation... The Happiness kit will : 1. Ensure underprivileged children continue to receive nutritious meals amid the prevailing crisis 2. Help in boosting immunity and health of children; 3. Help in maintaining basic hygiene needs 4. Engage children in activities to support their continuous learning amid the lockdown To learn more connect with us on : (818) 293-8081 or email us : [email protected] or visit our website www.osteostrongencino.me #OsteoStrong #OsteoStrongEncino #bones #fitness #wellness #strength #balance #painfree #posture #stronger #encino #body #biohack #healthy #strongme #photooftheday

Start your journey with us to become OsteoStrong! Stronger Bone, Better Balance and Improved Strength. Painless, Fatigue Free, 10 min / week ultimalte biohack! With OsteoStrong, experience rapid results and increase in: *Bone density... *Physical strength & power *Agility & balance *Reduce joint & back pain *Reverse Osteoporosis & Type II Diabetes To learn more connect with us on : (818) 293-8081 or email us : [email protected] or visit our website www.osteostrongencino.me #OsteoStrong #OsteoStrongEncino #bones #fitness #wellness #strength #balance #painfree #posture #stronger #encino #body #biohack #healthy #strongme #photooftheday

Giving back to the society is Rewarding at Heart. With every enrolment at OsteoStrong Encino, we will contribute a Happiness Kit to an underprivileged child in India in association with @theakshayapatrafoundation The Happiness kit will : ... 1. Ensure underprivileged children continue to receive nutritious meals amid the prevailing crisis 2. Help in boosting immunity and health of children; 3. Help in maintaining basic hygiene needs 4. Engage children in activities to support their continuous learning amid the lockdown To learn more connect with us on : (818) 293-8081 or email us : [email protected] or visit our website www.osteostrongencino.me

Trivia Thursday is Here! And the correct answer is D). Fibula To learn more connect with us on : (818) 293-8081 or email us : [email protected]... #OsteoStrong #OsteoStrongEncino #bones #fitness #wellness #strength #balance #painfree #posture #stronger #encino #body #biohack #healthy #strongme #photooftheday #fitnessmotivation #trivia #thursday