Oska Wellness

Wellness Wednesday - Tip of the Week Fit firing quads make for fit healthy bods As we all know, if you can’t stand, walk or run without pain, it is very hard to keep fit and active. ... The quadriceps or quads as often referred to are one of the largest muscles in the human body covering the front and sides of the thighs. As the name suggests, they actually consist of four muscles; vastus lateralis, vastus medialis, vastus intermedius and rectus femoris. The three vastus muscles connect from the femur to the tibia, while the rectus femoris connects from the front of the pelvis to the tibia where the others also attach. As a whole, the four muscles work as extensors of the knee joint and as a flexor of the hip allowing a range of leg movements such as standing, walking, running, squatting and jumping. The quadriceps muscles are susceptible to strains and tears from over stretching or overuse and it is highly important to look after them by not over-exerting them and resting when necessary. It is equally important to effectively treat pain in the quads at the source whenever it strikes, not just mask it with pharmaceuticals and other more short-term options. An increasingly popular option for effective treatment and exercise recovery of the quadriceps muscles is Pulsed Electromagnetic Field technology or PEMF as it is known in medical circles. PEMF powers Oska Pulse, a portable, wearable device that targets the four key tissue types to relieve pain at its source and speed the body's natural recovery at a cellular level. Here at Oska Wellness, we promote the use of Oska Pulse as part of your pain and injury management and exercise recovery toolkit. We have coined what we call the CIPHER method; a full measure approach to treating minor or moderate muscle strains from over exertion or accidental injury. The CIPHER method: Compression to actually prevent swelling Ice to immediately reduce pain and calm swelling Pulse PEMF technology to relieve ongoing pain and speed recovery at a cellular level. Hydrate Drink plenty of water to flush toxins and optimize the PEMF treatment Elevation prevents throbbing and pressure of the area Rest to prevent further bruising and injury Drug-free with no side-effects Oska Pulse just may be the solution you have been searching for. To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.co

With many parts of the world undergoing a resurgence of the COVID-19 outbreak, restrictions to daily life are also re-emerging. And even if that hasn’t happened in your part of the world, many will be once again uncomfortable gathering in large numbers at gyms and fitness classes due possible of spread of the virus. Regardless, it is still extremely important to keep up fitness regimes and stay in peak physiological condition. ... Remember there are a number ways to stay physically active with the space you have - whether you live in an inner-city apartment or on a ranch! There are a wealth of virtual exercise classes on YouTube for all levels. You can have anything from some basic weights through to a full home multi-gym delivered to your door. And just because you don’t have much space it doesn’t mean you can’t get in your daily steps in and around the home. And if you suffer from ongoing pain or niggling injury of the muscles and joints that limits physical activity, give try Oska Pulse a try as a drug-free alternative to assist self-management of your overall health and wellbeing. With a 30-day satisfaction guarantee, you have nothing to lose but pain! To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.com

With the winter months fast approaching our habits tend to change. We spend more time indoors and doing things closer to home. Many actually look forward to winter as it also brings with it activities and hobbies that we enjoy more in cooler weather.... Cooking hearty meals and soups is popular. Rugging up and catching up on reading is also a great way to spend cold days. When it’s wet outside, it’s a perfect excuse to enjoy TV shows or movies in front of the fire or heater. For sports fans, winter brings a new range of competitions and teams to support. And for the more adventurous, skiing and snow-hiking are only possible in winter! Unfortunately, cooler weather also brings on joint and muscle pains for many. Oska Pulse may be able to help here to manage aches and pains of the joints and muscles to keep you active over the winter months. Portable, drug-free and with no side-effects Oska Pulse presents a new option for effective pain management either stand alone or as part of your pain management tool kit to tackle pain head on and help you live life to its fullest, no matter the season! And with a 30-day satisfaction guarantee, you have nothing to lose but pain! In the comments below let the community know what you enjoy most and look forward to over the winter months? You just might suggest a new hobby for someone else! To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.com

Wellness Wednesday - Tip of the week Keeping tabs on new ways to overcome soreness in the obliques and abs The abdominal and oblique muscles, along with muscles in the back, form an integral part of the body’s core, which keeps it balanced and protects the spine. ... In addition to allowing movement around the torso, they also work to hold the internal organs in place and regulate pressure in the abdomen. The ‘abs’ as they are more commonly referred to consist of four main muscle groups; the transversus abdominis, the rectus abdominis, and the external and internal oblique muscles The abdominal muscles are susceptible to strains and tears from over stretching or overuse and it is highly important to look after them by not over-exerting them and resting when necessary. It is equally important to effectively treat pain in the abdominals at the source whenever it strikes, not just mask it with pharmaceuticals and other more short-term options. An increasingly popular option for effective treatment and exercise recovery of the abs and obliques is Pulsed Electromagnetic Field technology or PEMF as it is known in medical circles. PEMF powers Oska Pulse, a portable, wearable device that targets the four key tissue types to relieve pain at its source and speed the body's natural recovery at a cellular level. Here at Oska Wellness, we promote the use of Oska Pulse as part of your pain and injury management and exercise recovery toolkit. We have coined what we call the CIPHER method; a full measure approach to treating minor or moderate muscle strains from over exertion or accidental injury. The CIPHER method: Compression to actually prevent swelling Ice to immediately reduce pain and calm swelling Pulse PEMF technology to relieve ongoing pain and speed recovery at a cellular level. Hydrate Drink plenty of water to flush toxins and optimize the PEMF treatment Elevation prevents throbbing and pressure of the area Rest to prevent further bruising and injury Drug-free with no side-effects Oska Pulse just may be the solution you have been searching for. To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.com

Although Pulsed Electromagnetic Field Technology or PEMF has been around for a long time, it’s availability as a portable pain management option in the home and when out and about is relatively new, thanks to Oska Pulse. This mean people understandably have a lot of questions on its use and effectiveness. The overwhelming majority of patients using Oska Pulse arrive from a long, frustrating history of prescription and over-the-counter pharmaceuticals, specialist consultatio...ns and even surgeries that may have not had the desired results. Oska is different. Non-invasive, drug-free and with no known side-effects Oska Pulse utilizes PEMF to alleviate pain directly at its source and encourage healing at a cellular level. There are really only 3 simple steps to effective pain relief with Oska Pulse: 1) Turn on the device 2) Place on or near the area of pain 3) Go about your normal activity It’s that easy to use - and with no ongoing costs, Oska Pulse has no long-term financial burdens. In fact, Oska Pulse is clinically proven and actually comes recommended by a number of leading Doctors and medical professionals. And with a 30-day satisfaction guarantee, you have nothing to lose but pain! To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.com

When pain strikes it can be very limiting in how we live our day to day lives. And for those of us unfortunate enough to experience ongoing pain it can literally take away the ability to make plans for the future. For many, the key is to finding the right solution or combinations of solutions that work best for your unique conditions, or conditions. ... Once this is discovered, we can get on with life without debilitating pain and live it the best we can and get back to doing the things we love most. For some that is getting back into sports such as golf, tennis or jogging. For others, it may be as simple as playing in the yard with the grandchildren, or being able to spend time with family and friends without the nagging pain that robs concentration and focus. Non-invasive, drug-free and with no side-effects Oska Pulse presents a new option for effective pain management either stand alone or as part of your pain management tool kit to tackle pain head on and help you live life to its fullest. And with a 30-day satisfaction guarantee, you have nothing to lose but pain! In the comments below let the community know what you are most looking forward too once you discover your most effective approach to pain management? To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.com

- Addressing some of the treatment voids in pains of the shoulders and deltoids The deltoid is the muscle which gives the shoulder its rounded shape.... Attached to the collarbone, shoulder blade and the upper arm, it is responsible for allowing the shoulder its range of motion and lifting the arm. Injuries include strains and tears and it is highly important to look after your deltoids by not over-exerting them and resting when necessary. It is equally important to effectively treat pain in the deltoids at the source whenever it strikes, not just mask it with pharmaceuticals and other more short-term options. An increasingly popular option for effective treatment and exercise recovery of the deltoids and general shoulder area is Pulsed Electromagnetic Field technology or PEMF as it is known in medical circles. PEMF powers Oska Pulse, a portable, wearable device that targets the four key tissue types to relieve pain at its source and speed the body's natural recovery at a cellular level. Here at Oska Wellness, we promote the use of Oska Pulse as part of your pain and injury management and exercise recovery toolkit. We have coined what we call the CIPHER method; a full measure approach to treating minor or moderate muscle strains from over exertion or accidental injury. The CIPHER method: Compression to actually prevent swelling Ice to immediately reduce pain and calm swelling Pulse PEMF technology to relieve ongoing pain and speed recovery at a cellular level. Hydrate Drink plenty of water to flush toxins and optimize the PEMF treatment Elevation prevents throbbing and pressure of the area Rest to prevent further bruising and injury Drug-free with no side-effects Oska Pulse just may be the solution you have been searching for. To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.com

It is natural to feel uneasy about anything that threatens to invade personal space or the body. The COVID pandemic has brought this to the very top of mind. Pain management can also be a very invasive process. ... Injections. Surgical Implants. Nerve Blocks. Hot / Cold Therapy. Electrodes. These are some of the more invasive ways certain doctors recommend patients address their ongoing pain management and recovery. And often such methods only mask the symptoms of pain, failing to address its actual source. Oska Pulse presents some interesting considerations in these times. Non-invasive and drug-free, it does not even need to be placed directly on the skin. Small and lightweight, Oska Pulse just needs to be positioned near the area of pain to be effective and offers the flexibility of treatment as you go about your daily activities - use it at home or on-the-go: carry it in your pocket, your bag or you can wear it over or under clothing with the included band around you waist, arm or leg. Or place it under your pillow or blanket as you rest or sleep! Not only is Oska Pulse a non-invasive technology, it also offers flexibility and choice in how, where and when you use it! To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.com

. Oska Pulse is different in that it presents an option that is drug-free with no side-effects. It is also fully wearable and portable. ... These facts mean that it allows user to go about their daily activates unencumbered by any lethargy or mind-fog that some pharmaceuticals are associated with, and that it can be used as much as is required you cannot overuse Oska Pulse so you can literally use it wherever you go! In the comments below let the community know of your experiences with Oska Pulse has it allowed any replacement or reduction in pharmaceutical usage? What other non-drug options have you tried prior to Oska Pulse? And remember if you have found any issues with Oska Pulse or its effectiveness, please do reach out to us our consultants are here for you to clarify how to use the device correctly for better results. To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.com

- Muscle pains in the lats and back? Oska Pulse may help to get you on track Technically the latissimus dorsi muscle, the pair of muscles more widely known as the ‘lats’, is one of the largest in the back. Originating at the spine, it stretches to each side and extends to the upper arm bones. ... The lats are responsible for extending, horizontal abduction, adducting and rotating the arm. Due to its size and centrality to movement any injury can be especially incapacitating and is often a source of chronic pain in the shoulder and neck and tendonitis of the shoulder joint. Injuries can include strains, rips and tears and it is highly important to look after your lats by not over-exerting them and resting when necessary. It is equally important to effectively treat pain in the lats at the source whenever it strikes, not just mask it with pharmaceuticals and other more short-term options. An increasingly popular option for effective treatment and exercise recovery of the lats and general back area is Pulsed Electromagnetic Field technology or PEMF as it is known in medical circles. PEMF powers Oska Pulse, a portable, wearable device that targets the four key tissue types to relieve pain at its source and speed the body's natural recovery at a cellular level. Here at Oska Wellness, we promote the use of Oska Pulse as part of your pain and injury management and exercise recovery toolkit. We have coined what we call the CIPHER method; a full measure approach to treating minor or moderate muscle strains from over exertion or accidental injury. The CIPHER method: Compression to actually prevent swelling Ice to immediately reduce pain and calm swelling Pulse PEMF technology to relieve ongoing pain and speed recovery at a cellular level. Hydrate Drink plenty of water to flush toxins and optimize the PEMF treatment Elevation prevents throbbing and pressure of the area Rest to prevent further bruising and injury Drug-free with no side-effects Oska Pulse just may be the solution you have been searching for. To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.com

In various medical, health and wellness fields many claims are made about the effectiveness of treatments over both the short and long terms. If you, or someone close has the misfortune to suffer from ongoing aches and pains, you know only too well the merry-go-round of the failure of some of the available options and the terrible side effects of others. Oska Pulse is different. ... Non-invasive, drug-free and with no side-effects Oska Pulse presents a new option for effective pain management. And it is clinically proven for significant, safe and effective relief for pain patients. Our clinical trial was completed at Scripps Memorial Hospital in La Jolla, California and conducted by a team of widely respected doctors: Dr. Joseph Shurman, Dr. Brenda K. Wiederhold, Dr. Roger Kasendorf, Dr. John Qian, and Dr. Mark D. Wiederhold. The renowned pain management doctors conducted the controlled trial with 30 patients (diagnosed with knee, shoulder, or back pain) recruited at two San Diego area pain clinics. Each participant was provided a daily log to report their pain, stress, and daily use of the Oska Pulse. Pain and stress scores in the daily logs were based on a 10 point scale, and participants were sent home with either an Oska Pulse or a placebo device. Both patients and investigators were blinded as to using a real or placebo Oska device. The results were conclusive. Those using the Oska Pulse clearly recorded a marked reduction in pain over the course of just a single fortnight. And with a 30-day satisfaction guarantee, you have nothing to lose but your pain! To find out more about Oska Pulse, view our FAQ section here https://www.oskawellness.com/pages/faq + % ! - ! https://www.oskawellness.com