OSHO Meditation Center & Multiversity of California

Autogenic Training for Relaxation October 27 @ 5:00 pm - 6:00 pm $30 Autogenic Training: High Intensity Relaxation ALTHOUGH one of the most simple and easily learned techniques for relaxation is Progressive Muscle Relaxation (PMR), autogenic, while requiring considerable time and discipline to learn, has more far-reaching benefits than simple muscle relaxation. Autogenic training is a relaxation technique focusing on promoting feelings of calm and relaxation in your body to ...help reduce stress and anxieties. More specifically, it helps mitigate anxieties resulting from situations or conditions that may overwhelm us with stress, frustration, or sadness. German psychologist Johannes Heinrich Schultz developed autogenic training in the 1920s as a way to target the physical expression of stress by using relaxation exercises to gain a level of control over these processes. Benefits The goal of most relaxation techniques, including autogenic training, is to encourage the natural relaxation response in your body by slowing breathing, lowering blood pressure, and, ultimately, producing a feeling of increased well-being, according to the National Center for Complementary and Integrative HealthTrusted Source. Conditions such as social anxiety disorder (SAD), general anxiety disorder, depression, and insomnia can benefit from autogenic training.

Welcome to Osho Mediation Center & Multiversity We are the only OSHO Meditation Center sanctioned by the OSHO International Meditation Resort in Pune, India. We offer a wide range of classes, workshops, intensive, retreat program for therapy @ meditation and events, Healing training,Personalized Mindfulness Training:Total Life Change intensive and Shamanic to enhance your knowledge & understanding of yourself. Our topics cover all aspects of body, mind, & spirit, with the emphasis on creating more love, light, peace, & harmony within you and the world. http://oshocalifornia.org/events/month/

Tibetan Humming Osho Nadabrahma Meditation October 26 @ 7:00 pm - 8:30 pm 26 @ 7:00 pm - 8:30 pm Osho explains the mysteries of NADABRAHMA MEDITATION It is a mantra meditation, and mantra is one of the most potential ways. It is very simple yet tremendously effective, because when you chant a mantra or you chant a sound your body starts vibrating; your brain cells particularly start vibrating. If rightly done your whole brain becomes tremendously vibrant, and the whole bo...dy also. Once the body starts vibrating and your mind is already chanting, they both fall in a tune. A harmony which is ordinarily never there between the two. Your mind goes on its way, your body continues on its own. The body goes on eating, the mind goes on thinking.’ the body goes on walking on the road the mind is moving far away in the stars. They never meet they both go on separate pathways, and that creates a split. The basic schizophrenia is created because the body goes in one direction; the mind goes in another direction. And you are the third element you are neither the body nor the mind, so you are pulled apart by these two. Half of your being is pulled by the body and half of your being is pulled by your mind. So there is great anguish one feels torn apart. See more

Cleansing Activate & Balance Your Chakras Workshop October 31 @ 10:30 am - 4:00 pm Chakra Healing is a deep going energy course that supports participants to explore the strength, contractions and/or blocks in their energy centers also referred to as chakras. Without judgment, in a playful and curious way we observe what is happening in these energy centers and how they affect our lives.... Once in flow, healing happens by itself. We end this exploration with an initiation into enjoying ourselves. Chakra activation is for anyone that wants to improve their well being, increase and work on the right flow of energy, and ultimately elevate their being into a higher level of consciousness. If you want to improve certain aspects of your life, or you want to increase qualities that will help you become a better person then chakra activation is for you! You can focus on special aspects of chakra activation in order to become more successful with anything that you do. For example, if you are an artist, this can help expand your creativity allowing you to take your artwork to the next level. If you are a student, you can help increase your intellect or concentration and this can then help you achieve your goals as a student and increase job opportunities after graduating. These are just some ways on how awakening your chakras may help you. Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. There are seven main chakras that begin with the root, or base, chakra at the base of the spine, ascending in a column to the crown chakra at the top of the head. Each chakra is associated with a particular color along with certain functions. All of your chakras must be open and clear in order to achieve optimum health and balance. Open chakras allow energy to flow cleanly and easily, resulting in an increase in energy and awareness along with arousing your natural intuitive abilities.

Awakening of Love October 20, 2020 7:00 PM to 9:00 PM The Path of Hearth... Unconditional Love Fragrances of Love for woman`s & man Love is a greatly misunderstood word. The key difference is that human love is conditional; spiritual love is unconditional. Human love is distorted or ‘conditioned’ by biology (sex), emotions and mind. As such it suffers all the distortions associated with these such as lust, infatuation, attachment/clinging, submission/domination, control, jealousy, betrayal, hatred and vengeance. Spiritual love has none of these. It is a spontaneous and freely given expression of the divinity that lives within us and as such has no expectation, requirements or conditions. Get Details Here: http://oshocalifornia.org//awakening-of-love-for-men-wome/

Integrated Alchemical Healing: First Degree-Certification Training October 20 @ 2:30 pm - 6:30 pm Integrated Alchemical Healing ... Integrated Healing is a revolutionary healing system that combines the best modern Psychology, complementary medicine and many other modalities, with its own unique methodologies, to give you a profound yet simple approach to healing. After 27 years of researching holistic healing, attending over 100 courses and consulting with experienced healers, the founder Zaki De Luca wanted to focus on the issues that most healing modalities don’t address, find challenging or have limited success with. Zaki De Luca wanted to focus on the issues that most healing modalities don’t address, find challenging or have limited success with. Why Integrated Alchemical Healing: Prevention- Reach Your Potential Integrated healing isn’t just for people with illness. IH is equally beneficial for people who want to stay well, improve their performance, and live fulfilling and vibrant lives.

Awakening of Love October 20 @ 7:00 pm - 9:00 pm $30 ... The Path of Hearth Unconditional Love Fragrances of Love for woman`s & man Do you have the feeling that you are giving and nothing is coming back? That life is hard and you feel exhausted? Do you have fears, doubts, insecurities and low self esteem? Or, do you want to uncover more of your essence? Are you looking for a high quality women’s and man seminar? There is a solution to this. Imagine, how it would be to: Unlock your heart to overflow of love and gratitude. See the divine perfection in all things. Feel lightness of being and handle everything with ease. Magnetically attract the right people. Create fulfilling and rewarding relationships. Shine joy, self confidence and contentment. Join this transformational seminar with sacred techniques and experience break-through in your life. Open your Heart Chakra This seminar will help you to: Use the power of the heart as a portal to your Godliness. Improve your relationships: to yourself, to your partner, to other women, to your mother and to everyone else. Heal your heart’s wounds: rejections, disappointments, painful breakups, loss of a close person, injustice, sadness, unfulfilled desires. http://oshocalifornia.org//awakening-of-love-for-men-wome/

Heal Depression: Meditation & Healing October 14 @ 7:00 pm - 9:00 pm $80 Do resentments and regrets take up a lot of your energy? Do you often complain and feel bitter? Do you have a habit of taking offense?... Do old hurts still steal your happiness? Would you like to let go of the past? You can have permanent healing NOW. End this year with tremendous healing let’s go for it together! What Is Depression? Find an expert on Depression Imagine if you could cure depression with a therapy that was more effective and long-lasting than expensive drugs, and which did not have any side effects. These are the claims being made for a form of Mindfulness meditation. Psychologists from the University of Exeter recently published a study into mindfulness-based cognitive therapy (MBCT), finding it to be better than drugs or counseling for depression. Four months after starting, three quarters of the patients felt well enough to stop taking antidepressants. One of the key features of depression is that it hijacks your attention. We all tend to bring to the forefront of our minds the thoughts and feelings that reflect our current mood. If you are sad, depressed or anxious, then you tend to remember the bad things that have happened to you and not the good. This drives you into a down ward spiral that leads from sadness into a deeper depression. Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belongingof being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness. These two talks explore several meditation practices that reconnect us with our natural aliveness, openheartedness and awareness. They empower us to develop our inner resources, energize us to awaken, free us from rumination and remind us that we are not our depressive thoughts and feelings. The growing realization of the loving awareness that is our home heals the very roots of depression.

STOP DANCE TANTRIC MEDITATION October 14 @ 3:00 pm - 5:30 pm $30 Tantric meditation Meditation from Osho: The Book of Secrets, sutra 25. The stop technique to have a glimpse of the inner space, and dancing to lose ourselves in the dance.... Dance playfully, be totally lost in dancing and when the music stops, you also stop. For few minutes be still, like a statue aware of whatever is happening inside/outside. Then the music starts again and you dance again. Dancing and stopping several times and when the music fades out, lie down; relaxing until the sound of the gong.

OSHO Vipassana Meditation Tuesday, October 13, 7:00 P.M. 2020 There are hundreds of methods of meditation, but perhaps Vipassana has a unique status; just the same way as there have been thousands of mystics, but Gautam Buddha has a uniqueness of his own. In many ways he is incomparable. In many ways he has done more for humanity than anybody else. In many ways his search for truth was more sincere, more authentic than anybody else’s. Gautam Buddha has chosen a meditation tha...t can be called the essential meditation. To see more about meditation click here http://oshocalifornia.org/eve/osho-vipassana-meditation-11/

The Art of Witnessing: Half day Meditation October 13, 2020 2:30 PM to 6:00 PM Cultivate spiritual and physical health by learning to concentrate the mind, Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle.... Get Details Here: http://oshocalifornia.org//the-art-of-witnessing-half-day/ See more

Reminding Yourself of The Forgotten Language TALKING TO YOUR BODY MIND October 18 @ 7:00 pm - 8:30 pm We do private training also Reminding yourself of the Forgotten Language of Talking to the Body/Mind... ~OSHO Meditative Therapy~ The body is a miracle; it is tremendously beautiful, tremendously complex. There is no other thing so complex, so subtle as the body. You don’t know anything about it. You have only looked at it in the mirror. You have never looked at it from the within; otherwise it is a universe in itself. That’s what the mystics have always been saying: that the body is a miniature universe. If you see it from the inside, it is so vast millions and millions of cells, and each cell alive with its own life, and each cell functioning in such an intelligent manner that it seems almost incredible, impossible, unbelievable. People need to be taught how to make friends with the body

Empowerment and Self-acceptance October 12 @ 2:00 pm - 5:00 pm Does that resonate? Have you ever wondered how different your life would be if you totally accepted yourself, who you are, what you feel, your qualities AND your short comings? If you recognize those limitations in yourself, I would love to share with you how you can reclaim the power in your life, put yourself in the driver’s seat and also discover how you can learn and practice unconditional self acceptance

Healing Sessions & Chakra Balancing Activation October 10 @ 2:00 pm - 4:00 pm $80 You need some gentle relaxation?... Emotional Transformation & Emotional Transformation Why not let me remove all that stress and tension and give you back balance and peace in your life! Healing is a very powerful way of getting rid of life’s blockages and past habits that you no longer need. Let go now and allow yourself to be cleansed ready for a fresh, new start Have a look at some of the different energies and healing methods offered here and make that first step towards a positive life change by making your appointment today!