Ruthy's Oroville Holistic

Dear Ray and Ruthie, I want to thank you both for the wonderful service you are providing. A week after I got out of the hospital I decided it was time to come see you. I was feeling better but still discombobulated. I didn't walk good and was very tired. I tried to tell myself I was getting better, but I didn't feel right and I didn't know why. After my first visit I felt like a weight had been lifted off me. My upper body felt more normal. Each week I learned something new...Continue reading

Link to a website explaining what caused Ruthy to become a SCIO Biofeedback Practitioner: https://scio-biofeedback.wixsite.com/biofeedback

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Stress can cause dis-ease.Stress can cause dis-ease.

Create a Safe Space SIGHT SCENTS SOUNDS Practice Breathing ... Be Aware Of Your Breathing See more

T-THANKFULNESS I-INSPIRATION M-MEDIATION E-EXERCISET-THANKFULNESS I-INSPIRATION M-MEDIATION E-EXERCISE

What are the Causes of Stress? Although Merriam-Webster defines stress as: "A physical, chemical, or emotional factor which causes bodily or mental tension and may be a factor in disease causation." when most people think of stress, they often think primarily in terms of mental stress. Mental stress can include difficult relationships, finances, traffic, etc. And although everyone reacts differently to mental stress, research shows that low levels of mental stress can actual...Continue reading