Orangetheory Fitness Marina del Rey

Aaron Santiso, physical therapist and member of the medical advisory board at Orangetheory Fitness, offers these stretching routines to help keep us strong, aligned, and standing tall throughout the day.

Great work on the benchmark this week everyone! What was your time? Did you hit your PR?

Great work on the benchmark this week everyone! What was your time? Did you hit your PR?

It’s true what they say hard work always pays off. Every mile you crushed, every Splat Point you earned and every ounce of energy you exerted during #MarathonMonth prepared you for what’s to come. Who’s excited for #AllOutMayhem kicking off this Sunday? #MondayMotivation #NeverMissAMonday

We are as excited as many of you are about the changes to the CDC guidelines released today and the announcements earlier this week by Governor Newsom about lifting mask mandates and health orders as early as June 15th. While we are still not 100% sure what this will mean for indoor fitness businesses like Orangetheory, we are currently working to solidify our plans for the anticipated changes. Our team and our members’ health, safety, and privacy will continue to be our top ...priorities and will guide our decisions. We will update you with more detailed info soon and how any changes will impact your studio experience. We will give you plenty of heads up before any changes are made. We can’t wait to have everyone back in the studio enjoying the physical and mental health benefits of working out as a community and striving for #MORELIFE.

Orangetheory creator and co-founder Ellen Latham knows a thing or two about accomplishing goals. Take it from the OG Orangetheory coach: When it comes to motivation, you can’t depend on feeling like working out. You have to structure your day around success, and that means not even giving yourself the option to opt out. How do you momentum shift up? Tell us in the comments! #UndertheOrangeLights

Happy Earth Day to the whole OTF fam! You inspire us every day with how hard you work to keep your body healthy. The Earth deserves to live its best life, too. Just a reminder to reduce, reuse, and recycle when it's possible to help take care of our planet for generations to come

We will be releasing our Marina Del Rey Outdoor Schedule by the end of this week. We know many of you were unable to successfully book classes in the app. In preparation, please ensure your account is linked to our Marina Del Rey location. That can be done following this guide: https://support.mindbody.io//My-passes-are-missing-How-do-

You’ll believe in the supernatural after you see just what kind of strength comes from within you tomorrow. Hell Week continues with a big, bad workout that simulates the action on the rowers. You can do it at home by cranking those weights, then reaping the results. Be sure to register for Hell Week and mark these future workout dates: 24-31. Say hell yeah and call your studio for Hell Week details or register (just $10) on the mobile app. #HellWeek2020 Note: If you already registered, be sure you have emailed your studio to request your shirt and discuss your pick-up options!

We love boss ladies (gentlemen hint-hint, holidays are approaching) and so does Onzie We've partnered with Onzie Activewear to get you ready for the challenging workouts invading your homes and studios this year! You'll be looking fly as HELL in your new workout gear with a 20% OFF your entire purchase on onzie.com. Plus, you’ll get a FREE 2-pack of their ultimate performance workout masks to keep it safe in the studio. Say "hell yeah", use code 'HELLWEEK20' to save, and get your gear #hellweek2020

"For Orangetheory veterans to beginners alike, using Orangetheory's interval training style at home is a sure bet to getting your sweat on and really feeling the burn." https://www.popsugar.com//orangetheory-at-home-workout-vid

Push yourself. Sweat out of your comfort zone. Do something that scares you. Or check all three off your list during #HellWeek2020

Brace yourself: #HellWeek2020 starts tomorrow. Don’t forget to register today. It’s our most challenging and rewarding event of the year, and we’re stretching it out even more than a week. Join the madness! Complete 4 of 12 workouts and nab a Hell Week tee. So, let’s go! Register in the app and rise to the challenge. This year, Hell Week is breaking loose with more!

Don't forget Hell Week is more than just a week this year! Your first workout of Hell Week starts on October 8th! We know you have questions as things are a little different this year. Check out the FAQs below: Q: Is there a deadline to register? A: Registration is open all month. To receive your t-shirt during Hell Week the deadline to register is Saturday, 10/10. We cannot guarantee an October delivery for any registrant after Saturday, 10/10.... Q: How do I sign up on the OTF App? A: Please go to Settings - Buy Classes and Choose Hell Week At-Home. Check our last post for carousel images to follow. Q: How do I get my t-shirt? A: After registering in the Orangetheory App, utilize your studio's email (found in this carousel) to request your shirt and size. Please be sure to include your name in the email. Ladies, be sure to indicate if you want a t-shirt or a tank! We will be coordinating pick-up times during and after Hell Week. Q: How do I track my workouts? A: To properly track your Hell Week progress you must use your OTbeat Heart Rate Monitor while working out.

Register for Hell Week through the OTF mobile app using these steps. Registration is $10 and is required in order to be eligible for the Hell Week shirt. We will be updating you all on how to request your shirt size and when you will be able to collect your shirt, stay tuned!

Go for speed? Or go the distance?#otfwouldyourather

It has already been a hell of a year and Hell Week is about to break loose! We've fired up your All Outs and are invading your HOMES this year. Things are about to get batty because Hell Week starting early! Starting October 8th you will have 12 chances to complete your workouts. That's FOUR extra opportunities. If that’s not enough, you only have to do 4 of the 12 workouts to get your limited edition shirt. Even though you only need to do 4, we still challenge you to complete more! Registration starts October 1st for just $10! Register in the app. You won't want to miss out on this spooktaculer event Stay tuned for details on how and when you can receive your gear. #orangetheoryfitness

Gearing up for #DriTri? Coach Ang has some essential advice for tackling it at home. Watch the video and remember this key takeaway: Stay positive! If you haven’t signed up for DriTri yet, register on the mobile app. #WednesdayWisdom

We miss you guys so... it's time for a contest! We want to see your favorite moments from inside or in front of the studio. Post your favorite memory for a chance to win an OTbeat Heart Rate Monitor & be featured on our page! To enter the "My Best Day at OTF" photo contest, post a photo on Instagram, tag @orangetheoryla, @orangetheory, & use the hashtags #mybestdayatotf & #orangetheoryfitness. We will choose one lucky winner from the region. The deadline to enter is September 30th.

We hope you’re able to stay motivated to continue crushing your goals, but some days you just need that extra push. Be the first to know about exclusive promotions, upcoming events, community news and fitness tips to pump you up by choosing to receive daily notifications sent straight to your mobile phone. Simply visit the settings on your mobile app (the gear icon in the top right), click notifications under your account and check the option to receive text reminders. Drop a in the comments below when you’re done, and you can officially kiss your FOMO (Fear of Missing Orangetheory) goodbye.