Orangetheory Fitness Thousand Oaks

Checkout our new, and additional, class times for November! Lots of opportunities to workout with your favoritecoaches! Book your class on the app and start racking up those Marathon miles now #otffitfam #otffitness #otfmarathon

Squad goals #otffamily #otfmarathon #otfnation

Happy Halloweenand great job to everyone who participated in, and completed, the Hell Week 2020 challenge! If you haven’t received your shirt yet please come and see us at the studio! #HellWeek2020

When everything this year seems like it has been delayed or canceled, #OrangetheoryAtHome workouts will always be here for you. And on a day like tomorrow, you get a whole extra hour to sneak in a workout (thanks, #DaylightSavings). Fill your extra hour with a workout so you can say I fitness’d my free time using a special-edition sticker you can now find on Instagram stories. Check it out!

The last workout of Hell Week has finally arrived. You’ve done us proud. We’ve saved the best for last tomorrow’s workout is a grab bag full of surprises and more intensity than you’ve seen so far. We’ll give you a clue: It’s an ESP mix that will keep you on your toes. Say hell yeah and finish strong. #HellWeek2020

On November 1st, we all get an extra hour in the day. What better way to fill your free time than with loud, pumping music, motivational coaching, and communal energy (even with strict guidelines in place to keep you safe). This Daylight Savings, Orangetheory will be the best hour of your day. Join us for a special edition workoutfree for all first-time visitors or members who bring a guest!

Who’s ready for day 11? #hellweek2020

We’ve already let the cat out of the bag. Tomorrow’s Hell Week workout has burpees. All kinds of ‘em. Triple-squat, hand-release, burpee to sumo squat. Swallow your fears now, because by the end you’ll be a true master. Only two more workouts in Hell Week you are almost there! Say hell yeah and call your studio for Hell Week details. #HellWeek2020

Yep, you’ve got burpees tomorrow (sorry, not sorry). But, in true #HellWeek2020 fashion, we’re spicing it up with a few variations to give your whole body a jump scare in the best way possible. What #WouldYouRather?

Arms, arms and more arms. Did we mention arms? Tomorrow’s Hell Week workout puts biceps and triceps in focus. We’ll isolate that upper body with hammer curls, shoulder presses and other moves that will leave those muscles tired but happy. Only three more workouts in Hell Week we hope you’re on your way to earning that Hell Week tee (it takes doing 4 of 12 total workouts). Say hell yeah and call your studio for Hell Week details. #HellWeek2020

Way to go, Christy! You’re living proof that making changes to your lifestyle can lead to some life-changing results. After changing her eating habits and ramping up her fitness routine, Christy has transformed from the inside out in just 2 short months. What you see in Christy is physical strength, but what you don’t see is the mental strength she used to get where she is today. #TransformationTuesday

Want a Hell Week workout that will really wake you up? Today, it’s all about inclines. We’ll keep them going at a full sprint for a full minute, then a 30-second walk, then during your recovery. Wait, really? Yes. Make sure you’re registered for Hell Week and complete four workouts so you can earn a Hell Week tee. Say hell yeah and call your studio for Hell Week details. #HellWeek2020

The only thing you’ll ever be sorry about at Orangetheory is skipping your Monday workout. If you’re looking at a big week ahead (Hellooo, #HellWeek2020), you’ll be far more prepared to tackle your to-do list when you #NeverMissAMonday. Experts even say that when you implement a healthy habit at the beginning of the week, you’re more likely to stay committed for the rest of it. Feeling the #MondayMotivation? Get to booking!