Orangetheory Fitness Livermore

Moving Forward 2021 Let’s hear it from Coach Sara! We are so thankful she is a part of our OTFamily. This dedicated mom of two not only finds time to coach us but you can also catch her in the studio taking class too. We can’t wait to have you on the mic and under the Orange lights again! In the meantime, you can see her on Sundays via our live Zoom workouts

Smart Goals Your body achieves what your mind believes. NIKE’s Senior Director of Performance reminds us that if you set small, short-term goals, you’re more likely to commit to long-term results. Tune into more SMART advice to help you crush 2021 by heading to our YouTube channel and checking out this episode of Under the Orange Lights.

Calling all Orangetheory At Home workout fans: We’ve got news for you! We're evolving our At Home workouts to give you flexible options for any day of the week. Now you can mix, match and crush. Sneak in a Core workout on your lunch break. Supplement that in-studio workout with an Active Recovery. Put two of the workouts together how about Upper and Lower Body? for a perfect Strength day. So, what do you say? Let’s hear it for Saturdays when you get access each week to a new batch of Orangetheory At Home workouts. Tag a friend who’s been looking for even more from their fitness routine.

If your All Out Pace isn’t what it used to be, or your muscles took a little break over the holidays, it doesn’t mean you’re not perfect. It just means you’re a work in progress. 2021 is all about knowing where you start to get where you’re going, and celebrating every small win along the way.

New Year New Zoom times Can’t make the live Zoom times? No problem! Coach Becky records and uploads all of the workouts to her YouTube channel. Just search Coach Becky OTF and subscribe to her channel! No excuses OTF LV let’s get it

Who’s excited for Hell Week workout #4 tomorrow!? Megan is excited! Although Hell Week looks a little bit different this year, we are loving the energy and excitement you all are bringing to the Zoom and At-Home workouts Keep posting your summaries/pics and congrats to those earning the coveted Hell Week shirt tomorrow!

Brace yourself: #HellWeek2020 starts tomorrow. Don’t forget to register today. It’s our most challenging and rewarding event of the year, and we’re stretching it out even more than a week. Join the madness at home during Coach Becky’s live Zoom workouts or recordings of the workouts uploaded to her YouTube channel if you cannot make the live Zooms. Complete 4 of 12 workouts and nab a Hell Week tee. So, let’s go! Register in the app ($10) by October 10th to guarantee a tee o...r tank. We will contact you after registration for your preference and size. Zoom Info: Mon/Wed/Fri-6:15am & 9:10am Tues/Thurs-12pm & 4:30pm Sat/Sun-10am Zoom ID: 707-485-3394 Password: 510307 YouTube Channel: Search Becky Johnson OTF https://www.youtube.com/channel/UC07wYh0tFoaz3ZSKFsZX0Mg

As many of you have been asking when we will be opening back up, we wanted to send out an update. Right now we are able to open indoors at 10% capacity for gyms, that is 2.4 members a class. We are currently planning our reopening in order to be ready once the county allows 50% or more capacity. The good news is we are moving in the right direction! As of right now we are remaining closed due to the capacity restrictions set by state and local officials. Thank you for your patience, we know its been way to long away from them orange lights and we miss you all so much!

Success isn’t reserved for the fittest of the fit it’s reserved for those who are masters of their own mindset. #DriTri is this weekend, and it’s time to turn on your Dri-Athlete mode. Take a moment on this Monday to let go of the excuses and any negative self-talk that’s standing in the way of your winning mindset. Ready to show your inner athlete who’s boss? #NeverMissAMonday