Orangetheory Fitness Fremont

When you’re gearing up for the first day of #TransformationChallenge2021 tomorrow, remember this: We’ll go All Out together. The harder WE work, the stronger, healthier and happier WE become. Who’s ready to experience life-changing results?

Our next Orangetheory Live Coach is no stranger to #otfeastbay: Amanda is BACK. She recently moved and misses her OTF community. She has been with Orangetheory for over 2.5 years. Former Head Coach of San Leandro and now coming to you Live! Her energy and love for what she does goes beyond the studio. She's your enthusiastic early bird- guaranteed to Kickstart your day. Catch her Monday's and Friday's 5am and 6:15am.

Booking for all Orangetheory Live classes through January is now live on the app. If you are a member of our Castro Valley, Fremont, Hayward or San Leandro studio, OTLIVE-EAST BAY will automatically appear in your favorite studios for booking. Plus, these Live classes count towards the Transformation Challenge kicking off this Monday! #otfeastbay #orangetheorylive

Our next Orangetheory Live certified Coach is Jaimie. You can catch her on the schedule this Sunday at 8:45 am and 10:00 am (now available to book in the app). Meet Coach Jaimie: Jaimie has been coaching with OTF East Bay since 2018. Starting off in San Leandro, you may have seen her coaching at any one of our 4 sister studios, but she calls Castro Valley home. She likes to play upbeat hip-hop and anything that’ll get you wanting to dance or heart pumping! What she enjoys most about OTF is the community aspect, and looks forward to continuing with that in the new virtual platform.

We heard your feedback! You LOVE the rowers! Starting next week, we will have THREE opportunities for you to catch the rowers outdoors: Tuesday, Thursday and Saturday. Classes are available to book in the app now. Can’t make it in person? Book yourself for an Orangetheory Live class and workout on the go! #otfeastbay #otfoutdoors #orangetheorylive

Want a Hell Week workout that will really wake you up? Tomorrow, it’s all about inclines. You don’t need treads because the moves we’ll do will give you the same good-for-you burn you’d get sprinting up a hill. Think: full thruster, jump lunges, jump squats and other moves that really generate power from your legs. Make sure you’re registered for Hell Week and complete four workouts so you can earn a Hell Week tee. #HellWeek2020

Funky pants/socks day in honor of Walking Dead Legs. How many Hell Week workouts have you gotten in? #hellweek2020 #walkingdeadlegs #funkypantsday #crazysockday

Hell Week is going full force and if one workout is going to wake you up, tomorrow’s is it. Expect a lot of explosive movement as we keep your heart rate up the whole time (by the end, you’ll certainly know your way around a single-arm snatch). Yep, weights are going to be your best friends. Hopefully by now you’ve registered for Hell Week and are on your way to completing four workouts so you can grab that Hell Week tee! #HellWeek2020

The only thing you’ll ever be sorry about at Orangetheory is skipping your Monday workout. If you’re looking at a big week ahead (Hellooo, #HellWeek2020), you’ll be far more prepared to tackle your to-do list when you #NeverMissAMonday. Experts even say that when you implement a healthy habit at the beginning of the week, you’re more likely to stay committed for the rest of it. Feeling the #MondayMotivation? Two more chances to join us outdoors tonight... Get to booking!

#HellWeek2020 is (officially) here and you get to decide will you endure a week of hell? Or will you enjoy one hell of a week? Remember that every exercise you do, whether you’re generating full-body power with burpees and jump squats, or building upper body strength with hammer curls and shoulder presses, isn’t meant to punish you (although, your muscles might think otherwise). It’s our way of helping you fast-track your results so you can start living your best life. Who’s ready for some fun this week?

You’ve entered the unofficially official week of Hell. Yep, we’re talking 8 straight days of #OrangetheoryAtHome Hell Week workouts that are designed to be challenging, exhilarating, and admittedly some of the most fun workouts you’ll ever experience. Ready for it? When the reward is a limited-edition, highly coveted Hell Week tee, the answer is a resounding hell yeah!

Today was Abdominable #hellweek2020

Make no mistake: Tomorrow’s Hell Week workout is going straight for your legs. You’ll definitely feel the burn with all of the moves, from jump squats to high knees. Calves, quads, hammies get ready. Be sure to register for Hell Week because you have an entire week of workouts ahead. Complete four Hell Week workouts and nab a coveted Hell Week tee. #HellWeek2020

Have you completed four Hell Week workouts yet? Let’s keep the momentum going and your eyes on the prize (a Hell Week tee!). Tomorrow’s outdoor workout might give your abs a jump scare, but stay slow and controlled and your core will thank you. Be sure to register for Hell Week and mark these future workout dates: October 25-31. Say hell yeah and DM us for Hell Week details. #HellWeek2020

PaROWnormal Activity: Where did you get your workout in today? #HellWeek2020 #parownormalactivity

You’ll believe in the supernatural after you see just what kind of strength comes from within you tomorrow. Hell Week continues with a big, bad workout outside that simulates action on the rowers. You’ll crank those weights and see results. Be sure to register for Hell Week and mark these future workout dates: 24-31. Say hell yeah and register (just $10) on the mobile app. #HellWeek2020

The final 8 days of Hell Week start tomorrow: Check out what’s in store for the week ahead and please join in the fun with our 2020 Hell Week Spirit Days... We’ve got something for everyone! #HellWeek2020 #otfspiritweek