Orangetheory Fitness Berkeley

Every time we step into a studio. #NeverMissAMonday #MondayMotivation

If you didn’t take a post workout selfie, did it even happen? We wanna see your sweaty selfies. Tag us in your #nationalselfieday photos for a chance to be featured!

As a collegiate athlete, Katie grew to love working out in a team environment and pushing her limits. When Katie tried @Orangetheory North Reading, she rediscovered the energy, motivation and camaraderie that comes with working out alongside a community of people pushing each other to be the best version of themselves. From member to coach, Katie is now helping others reach new heights to experience #MoreLife. Who else is inspired by Katie’s story? We sure are! #TransformationTuesday

So that makes coaches the absolute BEST people, right? What coach brings out the good in you? #NeverMissAMonday #MondayMotivation

They are our first heroes. They keep us safe and give us shoulder rides, teach us respect, responsibility, and hard work. Love to all fathers and father figures out there. Happy #fathersday.

Notice yourself making small changes in the studio? That means you’re getting more fit! Our experts share how you can track progress beyond traditional measuring in this week’s #FactsBehindTheTheory

Jordan will be the first to tell you that, as an openly gay male, gymtimidation is real. Walking into @OrangetheoryAstorPlace for the first time, he found comfort knowing that it was a workout for all, regardless of fitness level, race, age, skin color, size, or even sexual orientation. After accepting a job at OTF, Jordan’s mission is to make each person that walks through those doors know that they are welcome, despite their differences. Because we all sweat the same #MoreLife #TransformationTuesday

Community: a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals. We don’t see competition anywhere in that definition #OTFFamily #NeverMissAMonday #MondayMotivation

A good friend knows all your best Orangetheory milestones, but a best friend witnessed them. Tag your favorite person to sweat with in honor of #NationalBestFriendDay

Just when Kristen felt she had nothing left to lose, she realized she had everything left to gain. She took her first class @OrangetheoryWestford and immediately felt safe, accepted, and worthy for who she was, despite her physical and emotional insecurities. The #OTFfamily is always here for you, Kristen! Of the 1,200 studios worldwide, which one’s your second home? Tag it now! #MoreLife #TransformationTuesday

Regardless of your age, size, shape, gender or identity we all have one thing in common. We all sweat the same More Life. For All.

More life means more donuts right? #NationalDonutDay

Like most of us, there was a time when Ashley dealt with weight and confidence issues. She decided to make a change and found that the energy she experienced while working out was something she wanted others to feel as well. From member to now coach at @Orangetheory Oshawa, Ashley is inspired every day by the energy and drive for success that she finds in her members. #MoreLife #TransformationTuesday