Optimum Fitness

Hi all! Is anyone feeling stir crazy yet? Did you know that excersize is important for staying healthy and happy! #emotionalwellbeing. Due to the closures Ive decided to roll out a completely online program to help my clients and anyone else who would like to join. Im offering a free trial. YOU HAVE NOTHING TO LOOSE and so much to gain! Some benefits that are included are:... Expert direction and coaching that is completely personalized for you and your family. A coach who is available to you anytime. You can ask unlimited questions and contact via app anytime! weekly check ins via video, phone or email (your preference) Activity Plans that utilize what you currently already have at home. Meal plans and nutritional support including shopping lists. He can work with allergies, aversions or any diets, breastfeeding etc. A fancy app with tons of resources and interactions. Please check out my reviews on yelp https://yelp.to/qTKq/oW50d2f4X4 Book a complimentary session: https://www.genbook.com/bookings/slot/reservation/30261311 my website Www.op-fit.org Please let me know if you have ANY questions. WE ARE ALL IN THIS TOGETHER.

Hi all! Is anyone feeling stir crazy yet? Did you know that excersize is important for staying healthy and happy! #emotionalwellbeing. Due to the closures Ive decided to roll out a completely online program to help my clients and anyone else who would like to join. Im offering a free trial. YOU HAVE NOTHING TO LOOSE and so much to gain! Some benefits that are included are:... Expert direction and coaching that is completely personalized for you and your family. A coach who is available to you anytime. You can ask unlimited questions and contact via app anytime! weekly check ins via video, phone or email (your preference) Activity Plans that utilize what you currently already have at home. Meal plans and nutritional support including shopping lists. He can work with allergies, aversions or any diets, breastfeeding etc. A fancy app with tons of resources and interactions. Please check out my reviews on yelp https://yelp.to/qTKq/oW50d2f4X4 Book a complimentary session: https://www.genbook.com/bookings/slot/reservation/30261311 my website Www.op-fit.org Please let me know if you have ANY questions. WE ARE ALL IN THIS TOGETHER.

100k/220lbs single

Starting plyos early!

Life with some nagging injuries has had me avoiding lifting super heavy. I've been focusing on technique work while playing around with multiple complexes and also keeping the load down. This is a single @ 94k/206.8 lb. At 80 % my max. Since I have not been lifting heavy I am looking forward to incorporating more strength exercises in order to build towards my baseline. Excited to see where this takes me! Love continuing to gain knowledge towards coaching

"Once you see results, it becomes an addiction." OP-FIT BOOT CAMP classes starting this August! Come join us for a class full of strength building, team spirit, and sweat! Contact us for more information (408) 685-6546! [email protected]

GETTING PUMPED FOR 2016!!! Get HEALTHY and get your body back in 2016! 4 "Truly Personalized Personal Training Sessions 50% at $150.00. AMAZING deal. You CAN also stack deals. You can buy 1,2,3...100 Packages ALL at 50% off. If you have any questions or want to talk about your goals for the new year feel free to text or call me at (408)685-6546. HAPPY HOLIDAYS!

Master Trainer and Owner of Optimum Fitness Zac Burris demonstrating Snatches. Follow Coach Zac for more videos on Instagram @coachzacburris. Specializing in Olympic Lifting techniques and sports performance coaching! Feel free to message any questions or email [email protected]

Had fun boothing at the Vitamin Shoppe Sunnyvale today! Great weather and great people! Thank you all for your continuous support!

Hey Facebook Friends please check out my new website, and flyer! I'm gifting training sessions! Call/text with any questions (408)685-6546. www.op-fit.org. All the best, - Zac

Hey Facebook Friends! Please share my Groupon deal that just came out today! Just in time for the new year, and new you!

Hey Facebook! This is Zac Burris NASM CPT, PES, FNS, and Team USA Weightlifting Coach. I am very excited to announce the Grand Opening of my new Personal Training practice at Sunnyvale Health&Fitness! Come check me out! Site.OptimumFitness.us. You may make a complimentary appointment with me on my site. If you have any questions do not hesitate to contact me. Thank you for all you continuous support!