Optimal Health & Wellness

Just in time for flu season. Don't suppress your fever, but work on enhancing your fever's effectiveness. If you want to know more please visit our office.

If you have benefited from IV nutrients or compounded medications, your freedom to access is being compromised! There are already shortages and unavailability for vitamin IVs and injectables already happening. Here are the details below. HOW TO HELP COMPOUNDED MEDICATION ACCESS 1. Regarding the 26 SUBSTANCES specifically mentioned by the FDA as first to be removed (for the list see appendix 1 below): You and your patients who SPECIFICALLY use or take one or more of the subst...ances should go to this link and submit comment to FDA as to why these are safe and clinically necessary specifically for the responder (so for the Dr. it is more broad, for the patient it is specific to them). DO NOT COMMENT ON ITEMS NOT ON THIS LIST (see appendix) AT THIS TIME. --- LINK TO THE INSTRUCTIONS AND COMMENT PORTAL: https://www.naturopathic.org/lac#/78 2. Donate to the legal fund at this site and ask your patients to consider doing so as well. All funds are specifically used for legal and related costs. https://www.gofundme.com/f/aanpcompoundedmedications 3. Contact your US Congress person and ask that they support HR-1959 as co-sponsor and getting it out of committee. This legislation would stop most of the methods FDA are using in the 503(a) compounding restriction process. Free INFORMATION AS TO HOW TO DO THIS AND A VIDEO EXPLAINING THE BILL IS AT THIS LINK: https://www.consultdranderson.com/h-r-1959-preserving-pati/ 4. Be informed of the larger process: An article useful for physicians and patients covering the whole process: https://restorativemedicine.org//fda-fate-compounded-medi/ The actual lists and an FAQ on pages 6-8: https://www.consultdranderson.com//Anderson-Summary-FDA-50 APPENDIX: THE LIST OF 26 SUBSTANCES: **NOTE THAT THIS REMOVAL RENDERS THESE SUBSTANCES ILLEGAL TO COMPOUND FOR ANY ROUTE OF ADMINISTRATION: 1. DHEA 2. acetyl-L-carnitine 3. alanyl-L-glutamine 4. Aloe vera 5. artemisinin 6. astragalus extract 7. boswellia serrata 8. cesium chloride 9. chondroitin sulfate 10. chrysin 11. curcumin 12. D-ribose 13. deoxy-D-glucose 14. diindolylmethane 15. domperidone 16. EGCG 17. germanium sesquioxide 18. glycyrrhizin 19. kojic acid 20. nettle 21. NAD 22. NADH 23. rubidium chloride 24. (DCA) sodium dichloroacetate 25. vanadyl sulfate 26. (VIP) vasoactive intestinal peptide See more

As early as 1989 studies were showing compression and ice did not improve recovery. A 2012 review on all studies done on RICE found there was not enough evidence to demonstrate it worked. American sports doctor Dr Gabe Mirkin is the man who came up with RICE back in 1978. In 2015, he publicly conceded the new evidence showed it did not work. Cold and ice are safe pain medicines, but they delay healing,"... There are treatments that we recommend to increase blood flow back into the joint after injury to speed up recovery.

It would be great to invest in a water filtration system. Let us know if you need recommendations!

Glad that science has caught up to what we have known. When we fix the gut, most of our patients fibromyalgia symptoms go away. You are what you eat!

Happy Monday! Please advise there is construction in the parking lot. Best to enter from Lake Ave & Del Mar Blvd. Thank you!Happy Monday! Please advise there is construction in the parking lot. Best to enter from Lake Ave & Del Mar Blvd. Thank you!

Join us next week for our open house! We'll have specials all week, and our Open House will be Friday 2pm-5pm. Come check us out!

Have you had your nature prescription yet?

In case you forget to drink water and get some sunlight.

There are now some sources linking specific bacteria strains to depression.