One Life Acupuncture

The L4-L5 segment in your lower back can be a common source of pain.

Back strain occurs when a back muscle is over-stretched or torn. Movements that put stress on the back can result in pulled muscles. Watch the full video here: http://bit.ly/back-strain

Symptoms of cauda equina syndrome may include severe low back pain, urinary or bowel incontinence, and difficulty walking. Watch the full video here: http://bit.ly/cauda-equina

Have you tried these 3 easy exercises for neck pain?

Here's how a spinal disc can cause pain.

Have you tried epidural steroid injections? If so, did they provide the relief you were expecting?

The most common early warning signs of #COPD include a chronic cough and shortness of breath. These foods can help [See The List]

Flexion exercises (bending forward) can relieve sciatica from spinal stenosis.

A laminectomy is the gold standard for surgical spinal stenosis treatment, however there are new approaches that have been recently introduced.

Myofascial release therapy is a type of safe, low load stretch that releases tightness and the pain caused by restrictions in the fascial system.

Here are 5 tips for relieving sciatica pain.

Here's how the neck muscles work together with tendons and ligaments to support and move the neck and head.

How does your Piriformis Muscle feel today?

The C6-C7 spinal motion segment bears the primary load from the weight of the head and provides support to the lower part of the neck.