One Gift

#grateful for good #bikeride and good air quality in #losangeles

I'm excited for the kiddos who get to see @iamchrispierce read and show off some of his beautiful finger picking live. Thank you @joel_harper33 for letting us read your amazing book. The link to sing up to watch this event live is in my bio.

I've been practicing #mindful eating for a couple of years now but I've been practicing #joyful eating all of my life. I do miss a good shoulder to shoulder #mealtime #community #egypt #hospitality

https://www.nbclosangeles.com//therapist-starts-o/2382606/

https://youtu.be/_a3G4yvNOsc