ObstaCourse Fitness

Fun Fitness Enthusiasts... Are you looking for a variety of energetic circuit training classes and HIIT? Do you want Coaches who are enthusiastic and motivating?... Find out what we are doing in our private group "OC VIRTUAL". We welcome you. Use code "40OFF" at checkout.

GET YOUR FRIDAY FIX! FREE Friday Workouts-40 min. Cardio Blast. We go live at 6am every Friday on our main Facebook page "ObstaCourse Fitness" or join live on Zoom! ... (You can access these workouts anytime through Facebook.) https://us02web.zoom.us/j/82978082847 Meeting ID: 829 7808 2847 Passcode: 621786

Thankful Thursday! THANK YOU to our ObstaCourse members! It's because of you we are able to keep putting out our workouts everyday! We thrive off of your energy, positivity and sweat! #OCStrong " I love, love, love how different and challenging the workouts are every day, and I love the super friendly, positive, and encouraging environment that Coach Keith provides! We are so lucky to have him as our coach! " ~Annie L. ... Get your Friday Fix! FREE Friday Workouts-40 min. Cardio Blast. We go live at 6am every Friday on our main Facebook page "ObstaCourse Fitness" or join live on Zoom! (You can access these workouts anytime through Facebook.) https://us02web.zoom.us/j/82978082847 Meeting ID: 829 7808 2847 Passcode: 621786 Daily Challenge! Try this 10 minute Home Strength Workout: Chest, Triceps & Shoulders. https://www.youtube.com/watch?v=GvRSehxm7JQ&t=55s

Workout 268 Body Shock #gift

Vitality. 1. exuberant physical strength or mental vigor. 2. capacity for survival or for the continuation of a meaningful or purposeful existence. 3. power to live or grow. ... Want vitality?... If our values align with yours...join us. We’re looking for people like you! Sign up at OBSTACOURSE.COM Use code 40OFF at checkout #commit #persist #conquer #obstacoursefitness #havefun #bepositive #becourageous #inspire #encourage #empower #bethebestyou #ethical #trustworthy #courteous #responsible #extraordinary #believeinyourself #nevergiveup

Meet the ObstaTruck

Share your thoughts... It’s your CHOICE who you want to be. It’s your CHOICE on the actions you take. ... It’s starts with a CHOICE. Who will you be? #choice #be #action #character #decision #change #integrity #obstacoursefitness

Happy Wednesday! Community Spotlight: Stephanie M! Stephanie is one of our inspiring OC members who has not used this pandemic as an excuse to give up on her fitness goals! Stephanie changed her eating habits and faced any and all challenges OC could throw at her. Not only has she stepped up her workouts and remained a part of the OC Virtual community, but she also completed her Masters Program!! ... "The OC Community has become a family for me. I am empowered to see all the the OC Members reaching their fitness goals, training for a spartan race and all in between. We are so blessed to have amazing coaches keeping us accountable and focused." -Stephanie M. ACT NOW! Use code: '40OFF' to receive $40 off the first month. Sign Up Here: https://clients.mindbodyonline.com/ASP/main_shop.asp

Thank you for sharing this with us Alma R Cortez Look at Felix Javier Mendoza representing OC in this Spartan ad. Go Team ObstaCourse!! Good thing we have a gym designed to build strength and confidence #ocstrong

Help boost our community! Please leave us a review on Google and/or Yelp! #SupportSmallBusiness Google: g.page/obstacourse/review... Yelp: https://www.yelp.com/biz/obstacourse-fitness-redwood-city

Free Friday Workouts Join us LIVE right here on Friday’s at 6am(pst). These workouts will be recorded and saved for you to do anytime. No equipment needed. 40 Minute Body Shock (HIIT). Zoom link in comments if you’d like to join in with the other badass Zoomians. Invite a friend. See you there! -Coach Keith

Fun Fact!! Chewing gum makes you more alert, relieves stress and reduces anxiety levels!

What do you choose to believe? #belief #choice #decide #gift