OBGYN Turlock: Fatemeh Pazouki, M.D

Whether you're out with friends or family or at home relaxing, OBGYN Turlock wishes everyone a very happy, healthy Labor Day! Stay cool out there!

10 Facts About Labor Day (http://ow.ly/gvZs30l9GEO) We all celebrate Labor Day but did you know about these fascinating facts? Like the famous one - Can you wear white after Labor Day? The only way to find out is to read the article. We promise these 10 facts will be interesting!... #LaborDay #FunFacts #Turlock

8 Subtle Signs of an Ovary Issue (http://ow.ly/Pi5j30l9GEN) Your ovaries do a lot of good and balancing within your body, but it can be easy for them to create other health issues, too. Since your ovaries are responsible for producing hormones that maintain both your endocrine and your reproductive systems, it's possible for them to produce too much or too little, resulting in other issues, like irregular periods, problems getting pregnant, and pelvic pain. If you experience ...irregular menstrual cycles, excessive hair growth, or painful sex, you should come in to see us, as these symptoms could point to a larger problem with your ovaries. #womenshealth #ovary #pelvicpain #Turlock

7 Ways to Reduce Your Exposure to Hormone Disruptors (http://ow.ly/7upR30l9GEM) Your hormone levels are often sensitive, a little bit of problem externally can turn into a bigger issue internally. Unfortunately, we're surrounded by things that will disrupt our hormone levels, but that doesn't mean you have to resign to it. To begin with, try to buy organic as to avoid pesticides and herbicides. Pick glass containers instead of plastic and avoid non-stick pans. If you can avoi...d more chemicals, do it. #womenshealth #hormonalimbalance #hormones #Turlock

Can You Get Pregnant on Antibiotics? Fertility Expert Explains (http://ow.ly/fAxI30l9GEL) Unprotected sex and antibiotics can be a dangerous mix, especially if getting pregnant isn't in your immediate plans. Because antibiotics can affect the efficacy of birth control, you may be at a heightened risk of becoming pregnant if you mix the 2. Additionally, because some antibiotics can disrupt your system, they can be potentially harmful to a new pregnancy. Make sure you know whic...h are safe to take if you do plan to become pregnant (hint: penicillin and clindamycin are usually okay). #womenshealth #antibiotics #pregnancy #Turlock

Pregnant & Uncomfortable? There's a Pose for That (http://ow.ly/xw8y30l9GEK) Pregnancy is a lot of things, most of all wonderful. But it also represents change, changing body, changing pain. With the extra weight you're carrying around, it's no doubt that you're hurting from head to toe. But luckily, there are yoga poses you can do to relieve some pain in your back, neck, and belly. Child's pose is excellent for migraines; legs on the wall is ideal for swollen legs and ankles.... Find out more about how you can reduce pain through yoga. #womenshealth #yoga #pregnancy #Turlock

The Number One Way to Stress Yourself out During Pregnancy (http://ow.ly/PxJZ30l9GEJ) Moms-to-be: If you're expecting a baby, we know your brain is already crawling with "what-ifs." There are tons of apps out there that want to make you as informed as possible. And while being knowledgeable is usually good, there is such a thing as too much of a good thing. A top stressor among pregnant women is being bombarded by information about how big your baby is and what could go wrong.... Take a break from digital information sources--it'll be good for both of you. #womenshealth #theresanappforthat #pregnancy #Turlock

7 Things OB-GYNs Say Not to Do During Your Period (http://ow.ly/ISEt30l9GEH) We already know that you're a superhuman. You bleed monthly without dying. You can create another human in your body. So when it comes to your period, don't try to wait out the pain. Cramps and other pelvic pain can take a toll on your health and wellbeing. Stay hydrated, take some pain relievers, and make sure you're replacing your tampon and pads at the correct intervals. ... #womenshealth #periodhealth #Turlock

9 Ways to Be a Great Patient (http://ow.ly/VZqX30l9GEG) Remember that just with any other relationship you need to get comfortable and build trust. At OBGYN Turlock, we want to help make your journey as satisfying and rewarding as it can be, which starts with you as a patient asking questions and being honest about your health background. ... #FactFriday #Doctor #PatientAwareness #Communication

Do you know what PMS is? If you experience irritability, brain fog, and cramping after your period is over, you might be struggling with this disorder. http://ow.ly/97mR30li8RZ #womenshealth #PMS #periodhealth #Turlock

Women's Voices Become Temporarily Deeper After Pregnancy (http://ow.ly/8Acm30l9GEE) How often do you notice changes in your voice? Probably less than everyone else does. When you ovulate, for example, your voice tends to get higher pitched. But when you're pregnant and after give birth, your voice actually becomes lower and deeper. This could be caused by hormones or the notion of being a new parent. Did your voice change when you had your baby? ... #womenshealth #pregnancy #Turlock

Did you know that your stress levels can impact your body's ability to conceive? The hormones from stress can affect the way a fertilized egg adheres to your uterine wall. However, you can make some lifestyle changes to increase your chances of getting pregnant. http://ow.ly/oVmd30li8RW #womenshealth #fertility #stress

Happy National Relaxation Day! It's so important for your health to find even just a little time for yourself to let go of any stress. Tell us: what do you do to relax? #NationalRelaxationDay #Stressfree #health #relax