Oasis Therapy Center

Start your day with a guided meditation and webinar about Mindfulness Based Stress Reduction! Today at 9 am PST!

Join us this morning for our free webinar!

We are excited to announce our Fall Lecture Series! These FREE Online events about mindfulness, nutrition and more, will take place every Wednesday at 9 am PST, beginning Nov. 11! RSVP To this weeks Mindfulness event below!

This week's episode of the Succeed Under Stress Podcast is live! Click the link below to check it out. https://www.sfstress.com//rebecca-heiss-pushing-back-on-ou

SF Stress and Anxiety Center is excited to announce we are now offering Medication Management Services! Check out our latest blog to find out a little more abou...t how Med Management works, and give our Care-Coordinator a call to set up an appointment with our Psychiatric Provider! https://www.sfstress.com//the-benefits-of-medication-manag

This week Dr. Jonathan Horowitz interviews Ken Clark, CEO of Chenal Family Therapy on the Succeed Under Stress podcast. Check it out below! https://www.sfstress.com//ken-clark-building-organizationa

Our very own Clinical Director, Dr. Lauren Szyper

Check out the latest episode of the Succeed Under Stress Podcast https://www.sfstress.com//kelly-greenwood-how-leaders-can-

Dr. Jonathan Horowitz, Founder and CEO of SF Stress and Anxiety Center has created the Succeed Under Stress podcast! This podcast is for business leaders, experts, and other wellness innovators who are out there finding new ways to create happy and productive workforces. We’re excited to have another channel to share strategies, tools and real-world tactics with you. We’d love to know if there are any topics you’re interested in hearing about so feel free to comment below and... let us know what’s important to you! www.sfstress.com/succeedunderstress

Please join us tomorrow, 6/25 at 1 pm PST for our live webinar, lead by Dr. Lauren Szyper, about the history and resilience of the LGBTQ+ community. We hope to see you there.

Reach out to us today to get started with a Health and Wellness coach!

"Resisting the call to wear a mask may be because people don’t like to be told what to do, and COVID-19 is intangible to people who don’t know anyone who has suffered from it." https://www.nbcbayarea.com//mask-shaming-becomes-/2285899/

CEO and Founder of SF Stress and Anxiety Center Dr. Jonathan Horowitz says "the mysterious coronavirus, and the resulting economic uncertainty, can be incredibly stressful for anyone, but especially difficult for those with mental health and substance abuse issues." https://www.nbcbayarea.com//mentally-coping-with-/2281113/

Join us for tomorrows FB Live on the facebook.com/sfstress page! Thursday, 4/30, at 1 pm PST. Come ready with any questions you may have about depression, how to tell if you are depressed or sad, coping with it, and more. Two clinical psychologists will be discussing this and answering your questions.

Check out a panel of three psychologists talking about insomnia and developing healthy sleep hygiene. They will be answering any questions you have about your sleep patterns and what you can do to get a good nights rest. The FB Live event is TODAY, 4/23 at 1 pm PST https://www.facebook.com/events/242784523511370/

Don't miss our webinar today at 1 pm PST on Relationships in the Time of Coronavirus. We have an expert couples therapist answering questions and addressing topics such as how to manage working at home together, effective communication, and setting boundaries. RSVP below https://www.facebook.com/events/3762693710413250/

Oasis Therapy Center has partnered with another private group therapy center, SF Stress & Center. That means we have even more clinicians ready to provide therapy to the Bay Area community. Please feel free to check them out at sfstress.com.