Nutrition Wellness

Avotoast. . . . .... . . . #delicious #nutritious #goodfats #nutrition #edible #BrowningNutrition #avocado #avocadotoast #diet #nutritionist @ Browning Nutrition See more

Stress management. Take charge of your thoughts, emotions and your life! . #stress #stressrelief #life #health #wellness #nutrition #diet #exercise #meditation #fitness #nature #sleep #prioritize #connect #social #family #friends #browningnutrition

Fall in love with taking care of yourself. Be passionate about your health and wellness goals. Realize that YOU are an exerciser, a healthy person, a person that loves staying fit. Tell your brain that you love working out, eating nutritious foods, meditating about your strengths and weaknesses, dreams and goals. Do this and you’ll reach any goal you set out to achieve. . . . .... . . . . . #goals #wellness #strength #fit #fitness #health #nutrition #browningnutrition #love #yourself #mind #body #soul #life #meditation #mindfulness #diet #tips See more

Don’t forget to treat yourself on occasion . . . .... . . . #boba #nutrition #diet #browningnutrition #health #wellness #moderation #mindfullness #live #your #life #fitness #fit #exercise #discipline #bobatea See more

Taquito Tuesday! Looking for a tasty vegetarian taquito to fill that weekday craving? Try this high protein recipe: . Black bean tacos- cup black beans ... cup corn tsp garlic powder tsp salt 1 tsp ground cumin Optional 1 cup Mexican blend cheese . Directions: 1. Preheat oven 400 F. 2. Mix corn, beans, cumin, garlic powder, salt, cheese in a bowl. 3. Place tortillas between two damp paper towels and microwave for 20-30 seconds (2 tortillas at a time). This will prevent cracking the tortillas when rolling. 4. Place 2 tbsp of mixture in tortilla on side closest to you and roll it up. Use toothpick as needed to hold together. 5. Place taquitos on foil-lined baking sheet sprayed lightly with cooking oil. Bake for 25 minutes. Enjoy! . . . . . . #browningnutrition #vegetarian #vegan #protein #wellness #health #taquitos #tacotuesday #food #nutrition See more

Breakfast. Keep up those energy levels after fasting all night long and provide adequate fuel throughout the day! . . . .... #browningnutrition #breakfast #nutrition #wellness #health #blueberries #bananas #granola #mealprep #food #diet #fuelyourbody See more