nutrishopnb

Honey Garlic Chicken w/ NOODOS * 5 boneless, skinless chicken thighs (or breasts) * 1 tbs of soy sauce * 2 tbs of oyster sauce ... * 1 tbs of honey * 1 tsp of garlic powder * 1/4 tsp of salt * 1/4 tsp of black pepper **Mix all together and let it marinate for at least 30 minutes. Cook it in the air fryer at 360 degrees for 20 mins. Flip halfway through. * 500g of spaghetti noodles (cooked and drained) * 4 minced garlic cloves * 1 inch knob of ginger (minced) Sauce * 1/4 cup of regular soy sauce * 1 tsp of thick soy sauce * 3 tbs of oyster sauce * 2 tbs of honey * 2 tbs of sesame oil * 1 tsp of dried red pepper flakes **Mix all the above together in a bowl. 1. In a large frying pan, heat up 3 tbs of oil. 2. Add in your garlic and ginger for about 2-3 minutes on medium high heat. 3. Add your spaghetti noodles. 4. Pour your sauce on top. Give it a good mix and cook for ~3 minutes. 5. Serve with your honey garlic chicken on top and garnish with chopped green onions. Enjoy!!!! #preworkout #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #gains #bulking#orangecounty#newportbeach #costamesa#irvine #coronadelmar #balboaisland #fashionisland

Fat burning to a whole new level Have you tried it? Diet on point? Exercise dialed in? Any changes? ... It’s time for Hypercor.... Increase core temperature for extra calorie burning Increase metabolic rate Cortisol blocker Appetite control Decrease water weight Increase noradrenaline (key fat burning hormone) Feel good mood 300mg caffeine+Citrus Aurantium+Yohimbine = Come in for a free sample and try today! #costamesa#newportbeach #balboaisland #fashionisland#coronadelmar #irvine #Fitness #Motivation #Workout #FitnessMotivation #FitnessModel #FitnessAddict #TransformationTuesday #FitnessJourney #GymMotivation #MotivationMonday #FitnessLifestyle #Fitnesslife #weightlosstransformation #bodytransformation #workouttime #fitnesscoach #fitnessfreak #fitnesstips #fitnessfun #workoutoftheday #fitnesstransformation #fatloss #fatlossjourney #preworkout

Happy New Year! Take advantage of our January special starting tomorrow 01/02. We will be open from 10am-6pm. Stay tune for our transformation starting Jan 11th. #nutrishopsurciry#nutrishopnb#huntingtonbeach##goldenwestcollege #costamesa#newportbeach#irvine #coronadelmar #balboaisland #fashionisland #mesaverda#fountainvalley#fatloss#bellatera#bolsachica#transformation #gymmotivation #fitnesslife #healthylife #musclegain #fitnesschallenge #shopsmall #supportsmallbusiness #fitnessmotivation #fitnessaddict #fitnessjourney #gymmotivation #fitnesslifestyle #weightlosstransformation #bodytransformation

Happy Fit Year! We’re closed today and will re-open 1/2/2021 at 10am. Keep a lookout for our 8 week transformation challenge in January #happynewyear2021 #happynewyear#orangecounty #costamesa#newportbeach #coronadelmar #balboaisland #fashionisland#goldenwest #mesaverde#huntingtonbeach#surfcityusa #fountainvalley

Who’s ready for some super savings today!? Nutrishop will be open 12-5! #gyms#crunchfitness #orangecounty#costamesa#newportbeach #irvine #coronadelmar balboaisland#fashionisland#mesaverde#physique #fitness#wellness

Open 10-2pm (New Years Eve), and closed New Years Day ! Stop in today so your ready for 2021! #localbusiness #supportlocal#health#wellness#supplements #nutrition #orangecounty #costamesa#newportbeach#irvine #balboaisland #fashionisland#coronadelmar#mesaverde#huntingtonbeach #surfcity #fountainvalley #bellaterra #bolsachia#goldenwest

Need some hints on how to get more protein? Protein has been the red headed step child in a lot of peoples meal plans. Hitting your protein goals should be a non negotiable. Be sides getting quality sleep. It’s the best cheat codes. ... Want to build muscle or have that aka toned look? Then you need to consume protein. Even if your trying to lose fat eat more protein. Protein is responsible for many different functions such as immune system (antibodies), growth and repair of tissue, enzymes function, along with many different hormone functions. So how much protein should you be consuming? My typical recommendation for a individual at a healthy weight and active is ~0.7-1.0 grams per pound of BW. Trying to gain muscle or loss fat think about goal setting ~1.0-1.1 gram per pound. Need some more help with this? We are here for you stop in today from 10am-6pm. And we can help set your goals and support you through your goals. . 435 E 17th st suite 1 Costa Mesa, Ca 92627 Across from the Wild Goose Or 10111 Adams ave suite 109 Huntington Beach,Ca 92646 Next to Wholefoods #gym#crossfit#mmabikini#bodybuilding#figure#muscle#fatloss#protein#fitness#gains#newportbeach #orangcounty#costamesa#huntingtonbeach#irvine#coronadelmar #Mesaverde #fountainvalley#bellaterra#goldenwest#balboaisland#fashionisland#surfcity

#Repost @bptraininggrounds with @make_repost Do you know your body fat percentage? If you do, what does your body fat percentage mean to you?... Due to pop cultural and societal implication, body fat has been largely misunderstood. More precisely, the scientific knowledge and practical application surround body fat is not all that available to the public. That leads a whole host of body image issues. We wage war with our own bodies at the cost of our physical, and mental health while the beauty, supplement, pharmaceutical, and fake health companies get rich inflaming our insecurities and using surgically and digitally augmented IG influencers selling Fit Tea, templated diet Ebook, and waist trainers. ENOUGH Come to BP’s first ever nutrition seminar on Saturday 1/16 from 9:30-11:30am hosted by @sirkeevinhardiman . This seminar is not only FREE, but also comes with a complimentary InBody assessment (a $60 value). And unlike some boring, dry-ass class about counting macros. This session will go into how to properly fuel your body as lifters and to live your best life possible. ONLY 12 OPEN SPOTS! Please DM @bptraininggrounds to claim your spot now! - - - #bptg #blueprinttraininggrounds #bptraininggrounds #bodyfat #imbody #nitrition #macros #fuelforthebestlife #nutritionforlifters #strengthmacros #nutrtion #lookgoodnaked #newyearnewme #2021 #OCgym #USPAgym #powerliftinggym #weigjtliftinggym #USAW #USAWgym

We’re always providing the right information that is specific to you. Come on in today from 10am - 6pm. #nutrition #food #transformation #weightloss #weightlossjourney #change #supplementsthatwork #supplements #trusttheprocess#huntingtonbeach #surfcity #fountainvalley #bellaterra #goldenwest #mesaverde#newportbeach #costamesa#irvine#coronadelmar #balboaisland #fashionisland