North Park Acupuncture

See this everyday and when I get my treatments. Deep relaxation where the true healing begins.

Amazing confirmation

A long read that every woman should be required to fully understand. So many topics discussed in addition to the link to alzheimers. The absolute requirement of eating organic fruits and vegetables due to xeno estrogens

February 05-January 24, 2020 THE YIN EARTH PIG By Nissa Liu S. VNS Mystery School... YIN: The first shift comes from a Yang year of action into a Yin year of response and consequence. EARTH: The Chinese divide the Elements into 5 and each phase has 2 years of manifestation. Starting from Water, then Wood, Fire, we’re now in our second year of Earth, as we move towards Metal and then back to Water. The Earth phase signifies our foundation, the very ground we’re standing on, physically and metaphysically. Synchronistically in our sky, the planet Uranus, which classically brings sudden surprises and disruptions, will be shifting into the Earth sign of Taurus. This is a shift in paradigm and will mark a new era in a specific area of your life which will span about 8-9 years. This challenging time asks you to evolve to the next level of yourself. PIG : In the sequence of 12 animals, the Pig is the last one. The Pig symbolizes luck and pleasures in life: good food, fun times and great company! In Western Astrology this signifies the larger theme of Jupiter in its home sign of Sagittarius - the Planet of Abundance is a house party! The concern about this year would be an overly optimistic mood that could yield overestimation, overindulging and overspending. PUTTING THE PIECES TOGETHER : There is definitely an overabundance of water Qi, which over-controls the Earth phase. Water-related natural disasters could be something that we see, especially when Jupiter (Planet of Expansion) conjuncts Neptune (Planet ruling the Oceans) three times this year. Tsunamis, extreme rainfalls, landslides, and floods can be expected. Since the Earth phase is dominant this year, practice and strengthen boundaries. In everyday life, you may also encounter over-emotionality and sensitivities in relationships. Remember that all emotions are instructive. We are getting ready to do a full reset in 2020 with the Rat. So, this year clean up your business, practice control, have lots of margins, conclude unfinished endeavors and let go of things that no longer serve you. Allow space for things to unfold. Stand on high ground! . #vnsmysteryschool #lunarnewyear #yearofthepig #kokkowellness

More research into what we already know works

Very fun look at gut health

Happy New Year! Welcoming the year of the Earth Dog.

Too bad I can't go this looks like fun

More benefits of moxa!

I'm an early bird, how about you? For making the most out of your day, if you're an early bird, do the bulk of your analytical work in the morning (9-noon), slow down and siesta til around 5 pm and then do your best creative work in the late afternoon. If you're a late owl, shift this to about 5 hours later. Do your analytical work after lunch, rest until after dinner and then do your best creative work later at night. ... A routine of exercise in the morning and taking social breaks and nature-based walks throughout the day also aids in productivity. Making to-do lists and checking off tasks can help with time-efficiency. The key is consistency and not burning out.

Interesting lecture series on a class that has changed my life.

We need your vote to win!! North Park Acupuncture is nominated as Best Place to get Acupuncture in San Diego in City Beat's annual Best Of San Diego event. We need your votes to win. You can follow this link to vote. It requires you to sign in with a password (this prevents ballot stuffing). Wish us luck!! Voting ends this Sunday September 24th. So don't delay. Thanks for all your support. http://sdcitybeat.secondstreetapp.com/l/Best-Of-San-Diego-V

Depression is now being classified as a physical illness linked to inflammation in your body. Acupuncture, diet, moderate exercise and meditation all work to decrease inflammation. http://www.telegraph.co.uk//depression-physical-illness-c/