NIU Wushu & Kung Fu Academy, Irvine

Competition Team Training: Weighted Lunges Conditioning #niu #wushu #kungfu #martialarts #conditioning #lunges #exercise #irvine #weights

Saturday Competition Team Training- Weighted Squat Conditioning #niu #wushu #kungfu #martialarts #saturday #exercise #irvine #conditioning #squats

Our 2020 NIU Reaction Challenge is up on YouTube! Our students have compiled chain reaction exciting and hilarious videos to finish off the year of 2020. Link in bio! #niu #wushu #kungfu #martialarts #challenge #irvine

Merry Christmas and happy late Hanukkah to everyone out there! Happy holidays!

A nice little exercise for cartwheels to increase the reach distance Competition team wushu Saturday 12:3-2:30 ... #niu #wushu #kungfu #martialarts #cartwheel #practice #irvine See more

Some aerial practice during Heston’s private lesson #niu #wushu #kungfu #martialarts #aerial #practice #irvine

Our wall of cards. Thank you to all our students who have endured so much with us. Niu Laoshi’s birthday was yesterday so Happy Birthday! #niu #wushu #kungfu #martialarts #sunday #irvine #happybirthday

Heston’s 10lb push ups Competition team training Thursday 6:00 PM ... #niu #wushu #kungfu #martialarts #thursday #training #irvine See more

New Double handed sword techniques! Traditional Kung fu Wednesday 5:30 PM ... #niu #wushu #kungfu #martialarts #wednesday #sword #irvine See more

A few weeks ago, our competition team member, Kevin Bae, moved to San Jose. He had always been an important team member, with his funny jokes and gaming expertise, we are sad that he is leaving us but we are excited for him and the new adventures he’ll have in his new home. Have fun Kevin and stay safe! #niu #wushu #kungfu #martialarts #taichi #irvine

New Double handed sword techniques! Traditional Kung fu Wednesday 5:30 PM ... #niu #wushu #kungfu #martialarts #wednesday #sword #irvine See more

Taichi form practice in the morning sun Taichi Wednesday 10 AM ... #niu #wushu #kungfu #martialarts #taichi #irvine #wednesday #practice See more

Beginning sparring practice with basics Sparring Sunday 2 PM ... #niu #wushu #kungfu #sanda #martialarts #irvine #sunday #punching See more

Taichi exercise Grabbing the Money from the Ground(joke), It is Brush Knee Push Palm () Taichi Wednesday 10 AM... #niu #wushu #kungfu #martialarts #taichi #wednesday #practice #irvine See more

A nice little exercise for cartwheels to increase the reach distance Competition team wushu Saturday 12:3-2:30 ... #niu #wushu #kungfu #martialarts #cartwheel #practice #irvine See more

Going back to focus on basics Competition team wushu Saturday 12:30-2:30 ... #niu #wushu #kungfu #martialarts #kicks #irvine #saturday See more

Competition Team A Training is back! Competition Team A Wushu Training Tuesday 5:30-7:30 ... #niu #wushu #kungfu #martialarts #changquan #tuesday #irvine See more

Sash test is tomorrow! Good luck to all the students testing and Jiayo! Make sure to show off all of your hard work in class and display your basics and forms to the best of your abilities! #niu #wushu #kungfu #martialarts #changquan #friday #irvine

Flashback Friday to 2019 LAIWT where Jade Niu competed in Changquan and ultimately winning a place among the top 3. Seeing her spirit and passion on the stage is an extremely motivating factor to work even harder. Jiayo! #niu #wushu #kungfu #martialarts #changquan #tournament #flashbackfriday

Quote of the week Wushu is more than just movements, it can change people’s mental strength and increase various areas such as discipline. #niu #wushu #kungfu #martialarts #irvine #thursday #quote

First compulsory Chang Quan practice Competition team wushu Saturday 12:30 PM ... #niu #wushu #kungfu #martialarts #changquan #irvine #saturday See more

Insight on how to relax our chest Online Taichi Class Wednesday 10 AM ... #niu #wushu #kungfu #martialarts #taichi #irvine #wednesday See more