Nazanin Sarah Khorsandi, Licensed Marriage and Family Therapist

Breaks are allowed. Often it’s necessary to pause, take a break and start again

Breaks are allowed. Often it’s necessary to pause, take a break and start again

Someday, somewhere, somehow It's Just a Matter of Time.

Take good care of yourself. You’re needed. You matter. Your life matters

Find the joy in the midst of circumstances, even if it’s a tiny spark. Peace & Love

When people show you who they are believe them. Your one life is too precious to spend it thinking you’re not worthy of respect. You are worthy. Peace & love

Trying to make everyone happy is impossible. What really matters is whether or not you like yourself. Focus your energy there, and never apologize for being you. There’s nothing wrong with you just because someone doesn’t like you. Peace & love

Trust your intuition & their actions! Actions speak louder than words... Peace & love

Bow to your broken heart in gratitude, for if it hadn’t shattered so loudly and violently, you would never started on this path to your soul awakening. Embrace your soul. Feel it. Listen to it. Let it guide you.

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