Napa Valley Martial Arts & Wellness

Back at it and running through lapel work in our fresh @gameness_sports NVMAW Gi’s to set up a variety of arm locks, chokes, sweeps and most importantly, posture control. If you have a tool, use it... Often we forget to use the things given too us. As @deanlisterbjj told us all not to ignore half the human body, we also need to remember and not ignore the weapons we wear. Osu!... #NVMAW #jiujitsu #cgjj #bjj #grappling #jiujitsulifestyle #jiujitsujourney #mma #valetudo #maeda #carlosgracie #carlsongracie #marinho #lineage #history #roots #napa #napavalley #norcal #selfdefense #defensetactics #porrada #everydayporrada #oss #lapel #gameness

Like @thekentpeters says... Wash yo feet, wash yo gear, and wash yo soul or the Ghost of Staff Past will get ya! Cleanliness is next to godliness. Mats cleaned everyday; before every practice. We do our part so you can do yours. ... Osu! #NVMAW #jiujitsu #cgjj #bjj #grappling #jiujitsulifestyle #jiujitsujourney #mma #valetudo #maeda #carlosgracie #carlsongracie #marinho #lineage #history #roots #napa #napavalley #norcal #selfdefense #defensetactics #porrada #everydayporrada #oss #Ghostbusters #whoyagonnacall #cleanliness #clean #tatami

I’ll try it when I’m ready. I’ll start when I’m in shape. Ill start when I feel more comfortable. I’ll start Monday... I don’t recall ever seeing a person walk out of the hospital after being born. Today, not Monday, is as good a time as any to be take a step toward confidence, to start getting in shape, to realize the best moments in life are when we found out we could overcome what we once thought was uncomfortable.... Feel free to drop in and find all of those whens, today, with the NVMAW Family. Osu! #NVMAW #jiujitsu #cgjj #bjj #grappling #jiujitsulifestyle #jiujitsujourney #mma #valetudo #maeda #carlosgracie #carlsongracie #marinho #lineage #history #roots #napa #napavalley #norcal #selfdefense #defensetactics #porrada #everydayporrada #oss

Cheers to a new year and new chapter... See everyone soon to start the year in the best way we know how... training! ... #NVMAW #jiujitsu #cgjj #bjj #grappling #jiujitsulifestyle #jiujitsujourney #mma #valetudo #maeda #carlosgracie #carlsongracie #marinho #lineage #history #roots #napa #napavalley #norcal #selfdefense #defensetactics #porrada #everydayporrada #oss #2021

Feliz ano novo!!! Osu!! While many look forward to tomorrow and others look back on better times, don’t forgot to be appreciative you were given today. ... #NVMAW #jiujitsu #cgjj #bjj #grappling #jiujitsulifestyle #jiujitsujourney #mma #valetudo #maeda #carlosgracie #carlsongracie #marinho #lineage #history #roots #napa #napavalley #norcal #selfdefense #defensetactics #porrada #everydayporrada #oss #happynewyear

We are here... We are silent... Not out of compliance, fear, or worry. We have chosen solitude and patience as many have chosen opposition. Our truest strength comes not from speaking of action, yet through taking silent preparation of times when we no longer have the ability to remain silent. ... And in those times, our choice in silent action over rhetoric will speak in spades. Osu! #NVMAW #jiujitsu #cgjj #bjj #grappling #jiujitsulifestyle #jiujitsujourney #mma #valetudo #maeda #carlosgracie #carlsongracie #marinho #lineage #history #roots #napa #napavalley #norcal #selfdefense #defensetactics #porrada #everydayporrada #oss #warrior #stoicism #dailystoic Posted @withregram @dailystoic Whatever happens to you, you choose how you respond to it.