My Sustainable Table

Zucchini not your thing? How about dark choc chip and zucchini almond flour muffins? Yum! #mysustainabletable #eatclean #dumpthejunk #paleo #glutenfree #eatforhealth #cleaneating #almondflour #oakland #mealservice

Some things are easy to make than others! This mushroom duxelle, prosciutto, Beef Wellington knocked our socks off. 2.5 hours later..

A big favorite when detoxing ! ROASTED CAULIFLOWER BISQUE! Do you know the benefits?... Cauliflower is an excellent source of vitamins and minerals, containing some of almost every vitamin and mineral that you need. Fiber Fiber is important because it feeds the healthy bacteria in your gut that help reduce inflammation and promote digestive health. A diet high in fiber-rich vegetables like cauliflower is linked with a lower risk of several illnesses, including heart disease, cancer and diabetes. Antioxidants Cauliflower is a great source of antioxidants, which protect your cells from harmful free radicals and inflammation. Similar to other cruciferous vegetables, cauliflower is particularly high in glucosinolates and isothiocyanates, two groups of antioxidants that have been shown to slow the growth of cancer cells. Vitamin C Vitamin C acts as an antioxidant. It is well-known for its anti-inflammatory effects that may boost immune health and reduce the risk of heart disease and cancer. Order yours at www.Mysustainabletable.com #dumpthejunk #eatclean #healthyfood #paleo #cauliflower #magicsoup #cauliflowerbisque #bayareamealservice #foodismedicine #lamorinda

Hi! Happy New Year! What a year this has been. Let’s throw it out with the junk food in your fridge... and get healthy. ... Our restorative menu is ready to go. Order at www.mysustainabletable.com Don’t look back! #eatclean #bayareamealservice #mysustainabletable #healthyalternatives #eastbay #healthy #lamorinda #foodismedicine #dumpthejunk #eathealthylivehealthy Free delivery

This is my first time making #paleo Swedish meatballs with #pasture turkey instead of red meat. So delish! If you missed them today, check back next week when we have sweet n sour meatballs, as seen on the previous post. NOM! Free delivery always! Www.mysustainabletable.com ... #eathealthy #eatclean #pasturedmeats #foodismedicine #eastbaymealservice See more

Wow! MST kept going this year, thanks to you! We are so grateful and lucky to still be operating our healthy meal service. It’s been tough with all of the other jobs (weddings, events, retreats) being at a standstill. So Thank you, Thank you! But we also need a break. Which we have not had all year. Back December 30th with our usual detox menu! At www.mysustainabletable.com... Please stay healthy ! Have a wonderful holiday.

Next weeks menu is so nutritious, you can’t possibly get sick! Keep your immune system strong and eat food that is medicinal. Bone broth soups, high in fiber lentils, wild salmon (omegas) and antioxidant cacao. Order yours at www.mysustainabletable.com... Thank you for supporting small biz! #shoplocal #smallbiz #lamorindameals #eastbaymeals #organic #eatclean #foodismedicine #eatforhealth

Sweet n sour organic #paleo meatballs for the win. Can’t get enough. Get yours at www.mysustainabletable.com with our free delivery (always). Skip the junk! #paleo #eatclean #healthyversions #health #foodismedicine #eastbay #mealservice #healthycatering #eastbaymealservice #dumpthejunk

Pineapple cauli rice with egg, bell peppers, ginger, cashews. Who needs rice carbs anyway? So yum - and do you know how good cauliflower is for your body? Soooo good. Order yours at www.mysustainabletable.com ... #healthyoptions #eatforhealth #cleaneating #organic #cauliflowerrice #mysustainabletable #gethealthy #immunityboost #catering #eastbay

This bone broth based yummy will help you through cold and flu season. Bones are roasted for 4 hours before being used to soak into this ‘everything but the kitchen sink’ ground beef soup. It’s time to build immunity now. Winter is coming. Order yours at Www.mysustainabletable.com ... #bonebrothrecipes #comfortfood #health #immunityboost #buildimmunity #eatclean #bonebrothsoup #nourish

Eating for health has never been more important. https://apple.news/AzmC71FS1Rk2ofTLEoQ_1Qw

Hi there, My Sustainable Table is not affected by the PG&E shut off this week. Meals are available Monday through Wednesday and delivery is free! Www.mysustainabletable.com... Stay safe ! See more

Fall is upon us! Here are a few tasty items to tempt your taste buds. Don’t want to cook next week? We are here for ya!... Menu at www.mysustainabletable.com #foodismedicine #eatclean #dumpthejunk #mysustainabletable #cleanmeals #mealservice #oaklandcaterer #lamorinda #mealservice

Next week is choc full of nutrition at www.mysustainabletable.com. Flu season is upon us. Protect yourself with medicine. Food. Because Food. Is. Medicine. ... Our meals are delivered to your cooler Monday through Wed in jars and paper boxes.

Passion fruit paleo mousse! Next week we will be offering passion fruit cream puffs. You’ll need to hide these from the family because there will be a limited supply #passionfruit #passionfruitrecipes #creampuffs #orinda #mealservice #lamorinda #eastbaycatering #treats

Do you get tired of looking at these gorgeous boxes? Sorry! I can’t help myself. Here is today’s 6 person box. Obsessed #charcuterie #noshbox #socialdistanceparty #charcuterieboardsofinstagram

Nosh box friyay in the bay !! Covid friendly treat boxes at www.mysustainabletable.com #friyay #friyayyums #charcuterie #noshbox #socialdistancefood #eathealthy #eastbay

Cute little tempeh, herb, black bean patties. Stick these babes on a bun with some delish sauces, tomato and lettuce leaves ! Yum! #blackbeanburger #tempeh #eatclean #eatrealfood #foodporn #foodismedicine #veggie #vegetarian #protein #oakland #mealservice #lamorinda #cleanmeals

Paleo pecan pie muffins with zero junk. Moist and delish. Sold out this week! Order more next week at www.Mysustainabletable.com #pecanmuffin #paleo #junkfree #eathealthy #cleaneating #dumpthejunk #healthyrecipes

You guys can’t get enough of our yummy charcuterie #noshboxes Woooot! Thank you so much for shoppin... LOCAL! #charcuteriebox #socialdistanceparty #eatclean #noshboxeastbay #ilovefigs #mysustainabletable #lamorinda #eastbay #orinda #partyfood