Divine Energy Dance & Fitness

Don't forget to stretch -- it increases blood flow to your muscles and decreases injury.

Tomorrow!! I’m giving back to my Queens by hosting a live fitness and wellness opportunity in the Divine Energy Dance & Fitness Facebook Group. Tag someone in the comments who may need to participate in this type of self care #selfcare #fitness #dancefitness #wellness #wellnessjourney #divineenergy

Name one thing you have done or will do on the first Monday of June 2021 to enhance yourself mentally! You will never get this day back, so make it count!! Comment below #itsallaboutu #maketodaycount #mentalwellbeing #mentalhealthawareness

Do you have all five? Cheerleader - an encourager Coach - a teacher Mentor - an investor Protégé - a mentee... Friend - someone you trust with your life See more

I shared this with my Facebook Group this morning but I also felt the need to share it with you! God woke me up early this morning so I could run an errand specific to my future well-being. Or so I thought...but maybe His real reason was to journal early this morning to start my day! God is amazing y’all. Spend time with Him today! He will guide you. He will get you back in alignment with your birthright! Shout out to my mentor, great friend, and Kingdom sister Culpepper Meo...sha for enlightening me about Kingdom Business Network on Clubhouse. God strategically placed her in my life for multiple purposes and I thank Him so much for it. Shout out to my mother-in-love who bought me this beautiful journal. I thank God got her too #Godisamazing #Hewakesmeup #Hetalkstome #Hesendspeople #Heguidesme #Helovesme #journalprompt #earlymorninginspiration #Godsplanforme #Kingdomlifestyle #spendtimewithGod See more

Find a moment today to reflect and show gratitude for the life you're living.

It's more than just dancing -- it's a chance to free your mind, move your body, and cleanse your soul.

Each and every day, we strive to uplift others so that they may feel beautiful and remind them that they are made in His image

We're here to help you reuce stress, anxiety, and depression through movement.