Mukti Yoga School

There’s still tome to join @yogichels for our 100hr Pre/Postnatal Training in August! Take the full training or break it up with 3 different modules: 50-Hour Prenatal Training August 2-4 & August 9-11 25-Hour Postnatal Training... August 23-25 25-Hour Mommy and Baby + Fertility August 30-September 1 Link in bioor register at muktiyogaschool.com

Our 200-HR Foundation Teacher Training is back this Fall @thegreenyogimb! This training will be 10 weekends long from September 21-November 24. Register online or email us at [email protected] for more information. EARLY BIRD ENDS August 31, 2019

Yoga is not about touching your toes. It’s about what you learn in the way down.

Yoga means addition addition of energy, strength and beauty to body, mind and soul. - Amit Ray

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. #Socrates

It’s not too late to join @heathernamaste and @jamie__horgan on a soulful retreat in Sedona, AZ from March 20-24, 2019. Only a couple spots left! Sign up before you miss out on this transformative journey to the Soul of the Earth (register through link in bio )

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be. - B.K.S Iyengar

Q&A with Mukti Mentor @laurenolsenyoga Q: How would you describe your teaching style? A: Holding space for students to feel encouraged to excel and evolve. To come to their edge in a safe, nurturing and loving environment.

Please grant me coffee to change the things I can. And yoga to accept the things I can’t.

Join @yogichels in August for our 100-Hour Pre/Postnatal Training! The Mukti Yoga Prenatal training explores the benefits of pre & post natal yoga. In this training, you will learn how to safely and creatively guide women through their pre and postnatal yoga practice, enhancing their birth experience. Learn about the stages of labor and the importance of this information when teaching prenatal yoga. Learn breathing techniques, yoga postures, and meditations that will prepar...e mothers for delivery. Postnatally, learn how to rebuild the pelvic floor muscles, abdominal strength, relieve sore shoulders, stimulate milk production and restore overall balance in the body. Mommy & Baby yoga will teach creative, fun ways to keep both mom and baby interested and involved in their practice. Link in bio! Questions? Email [email protected] See more

Wonderful News Alert! We were able to get 4 more rooms for our Sedona in Spring Retreat! Don’t miss your chance to join @heathernamaste and @jamie__horgan in March for this transformative experience! Link in bio . Email [email protected] for questions. #yogatribe

Relax. Everything is running right on schedule. - The Universe

Join Julie in Kona for a 100-hour yoga embodiment training, consisting of a 50-hour Chakra Balancing and 50-hour Pranayama & Meditation training, appropriate for teachers or students who want to deepen their understanding of themselves through the practice of yoga, pranayama and meditation. Link in bio! Questions? Email [email protected]

Join @the_yoga_matt and @yogichels in January for our 25-Hour Pranayama & Meditation! This module is for anyone wanting to incorporate the healing and revitalizing aspects of pranayama and meditation in one’s life. Waking up before the sun to do a daily sadhana (personal spiritual practice) takes discipline. This training is the perfect way to kickstart that habit! This elective is not only for teachers, but for anyone wanting to experience energy, joy and mental clarity. Link in bio! Questions? Email [email protected]