Ms. Fit Personal Training Studio

Thank you to my 3 new clients this week. Julie, Diane, and welcome back Amber!!

Yes! It’s a new year! Maybe it’s time to get moving, and feel better. Healthier in the coming year. I specialize in health limitations, and abilities, with 13 years medical background. First personal training studio in Brentwood for 19 years. I customize your sessions to be effective, yet never put you in a situation that exacerbates your health concerns. The goal is to build you up to improve your fitness performance. I have been training myself in a gym since 1976. Have multiple certifications, and am 68 years old. I offer FACETIME, and FACEBOOK video workouts, if that makes you more comfortable. One on one sessions, keeping you all safe during these COVID times. Call for $35.00 trial session including evaluation of medical and fitness goals. 925-325-2339.

Are you tired of not moving your body, and want a safe environment to workout? How about your own home? 30 minute sessions done by FaceTime, or Facebook. Call me! 925-325-2339 for one on one appointments.

OPEN! OPEN! OPEN! Please call for a trial session. Not a gym. Private studio. Safe distancing. First personal training studio in Brentwood since 2003? Specializing in abilities, and limitations. Medical background for 13 years. You want a safe, and effective workout, and need TLC? or you want a good butt kicking? I will oblige...call for $35.00 trial session by appointment.

I’ve been back to training in my studio for the last couple weeks. For group sessions, no more than 2 at a time. Safe distancing with 6 ft. apart. One on one, we are 12 ft. apart. I am wearing a mask. Everything is thoroughly disinfected after each client. So, you have options to come to the studio now, or you can still use social media for your sessions if you wish. Feel, free to call for your $35.00 trial session. You can check me out in this months 110 magazine, BEST OF edition.